ADAPTIVE ATHLETES

Every episode  is full of inspiring stories of women overcoming great challenges.

The Tough Girl Podcast won the  Shextreme Best Adventure Podcast Award in 2019 & the Women's Sports Trust #BeAGameChanger National Award for Media Initiative of the Year 2018.

Listen on

iTunes / Soundcloud / Stitcher / Spotify

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon
  • Black Pinterest Icon
  • Black YouTube Icon
The Tough Girl Podcast logo - pink and black mountains with tough girl challenges written underneath
Become my patron - with the Patreon logo - orange and white
Dr. Sophie Redlin

Dr. Sophie Redlin

Expedition Doctor, Researcher and emerging filmmaker with a passion for improving mental healthcare through cross-cultural learning and promoting access to natural environments. *** 17th May ***

Shikha Tripathi

Shikha Tripathi

Travel Writer and qualified mountaineer who has participated in expeditions in the Himalayas. *** 10th May ***

Dr. Eleanor Drinkwater

Dr. Eleanor Drinkwater

Bug nut and Adventurer. Awarded Inspirational Explorer of the Year award by the Scientific Expedition Society. *** 3rd May ***

The Tough Girl Podcast is the winner of 3 Awards. In 2022 the TGP won the Best Urban & Adventure Podcast in the Sports Podcast Awards. 
In 2019 the TGP won the  Shextreme Best Adventure Podcast Award  & in 2018 it won The Women's Sports Trust #BeAGameChanger National Award for Media Initiative of the Year. Thank you to all the patrons and supporters who made this possible. New episodes of the Tough Girl Podcast go live every Tuesday at 7am UK Time. You can support the mission to increase the amount of female role models in the media by signing up as patron.