Oct 17, 20152 minDoes work/life balance exist?In my opinion a work/life balance does not exist in the old traditional model of work, when you're working for someone else, especially...
Oct 16, 20151 minStrength & Conditioning - Session 3Workout 1a - Barbell Split Squats X3 Reps 6 - 50kg 1b - Single Leg Box Jump X3 Reps 4 - each leg ------------ 1 min rest between each set...
Oct 16, 20152 minAm I an Alpha Female?I have just interviewed Robyn Baldwin for the Tough Girl Podcast. If you haven't listened to this awesome episode go and listen to her...