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Fiona Quinn - Paddle boarding the length of Great Britain, plus setting 3 world SUP records!
We first spoke with Fiona back in February 2018, where Fiona shared more about walking Great Britain; 993 miles, solo and unsupported over 5
Sep 12, 20193 min read


Katie-Jane L’Herpiniere - Iceland Traverse - Hiking/FastPacking - 600km journey on foot traversing t
Iceland Traverse - Hiking/FastPacking - 600km journey on foot traversing the land of fire and ice, from its most Southerly point to its most
Sep 5, 20193 min read


Zoe Langley-Wathen - Her love for long distance walking, #100mappydays & Head Right Out
Since 2010, Zoe has been working on inspiring others to get out and get their soles active to get their souls revived - particularly through
Aug 29, 20192 min read


Natalie Moore - quitting her job and heading to Madagascar for 6 weeks on a marine conservation prog
Today we get to speak to two listeners of the Tough Girl Podcast, Natalie Moore & Carola Fekter. Both women will go onto share more abo
Aug 22, 20193 min read


Dani French - 42 challenges before turning 42 & Hannah Dayan - getting back into cycling and doi
Today we get to speak to two listeners of the Tough Girl Podcast, Dani French & Hannah Dayan. Both women will go onto share more about
Aug 15, 20193 min read


Ellie Blake - Her journey to Ironman Wales & Meg Saunders - Hiking the Inca Trail and signing up
“I truly believe this podcast gave me the confidence to make changes in my life and to have a little faith that it’s ok not to have everythi
Aug 8, 20194 min read


Sarah Williams - Reflections on 2018 and the start of 2019. Plus plans for Tough Girl Challenges.
I answer questions from the Tough Girl Tribe on a range of topics from plans to the future, to getting guests and what I’ve learnt so far. I
Aug 4, 20192 min read


Laura Kennington - The North Sea Cycle route, 8 countries, 6,000km #GreatNorthRide
We first spoke with Laura in December 2017 when she shared more about solo kayaking in Russia, cycling the Wild Atlantic Way and circumnavig
Jul 25, 20193 min read


Ali Young - Team GB 24hr racing. Racing in the legendary Spartathlon ultra race.
Ali is a personal trainer and a passionate runner, she lives in Amersham with her partner and 2 children. We first spoke with Ali in 2015 wh
Jul 18, 20192 min read


Sally Kettle - The Life of an Adventurer after rowing the Atlantic Ocean twice!
Some of the adventures and challenges include: Qualifying as a humanitarian aid worker with Shelterbox and being deployed to two disasters.
Jul 11, 20193 min read


Alex Mason thru hiking the Appalachian Trail and planning her next BIG challenge (rowing 2 Oceans)!
During this podcast we catch up with Alex who in 2018 completed the Appalachian Trail! Alex shares more about the journey, the high points a
Jun 27, 20192 min read


Stephanie Case - UN human rights lawyer in Afghanistan, Ultra runner & founder of Free to Run.
We first spoke with Stephanie back in 2016, where she shared more about her early years growing up, how she got into sports and running, she
Jun 6, 20193 min read


Melissa Urie - Mental health nurse completing Ultra-man Hawaii and training for UBERMAN 2019
Melissa was first on the Tough Girl Podcast back in 2017 where she shares more about her life, how she got into fitness and doing ultra chal
May 30, 20193 min read
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