November 25, 2014

Tough Girl Challenges is currently in discussions with Expeditions Wales to run a joint event for older women who are in their twenties, thirties and forties who may not have had the opportunity when they were younger to get involved in challenges such as the Duke of Edinburgh Award or just to spend time outdoors working as part of a team.


This is not about completing the Duke of Edinburgh Award;...

November 15, 2014

Free on Amazon Kindle


“I honestly believe that most people could complete the MdS if they put their mind to it.

The thing that will stop almost everyone from signing up to even a regular marathon is their mindset.

It’s all too easy to be overawed by the magnitude of the challenge and giving up before you’ve even put your name down.”

- P Robbins


I really enjoyed this book; it’s a quick in...

November 7, 2014

I have just read an article about the 100 Day movement. This is the first time I’d heard of it and what a fantastic idea! This is all about changing your life for the better over a 100 day period. It’s for you to think of any challenge that is personal to you and to give it a go for 100 days. There is only one rule - Do it every day for 100 days! 


“It doesn’t matter whether it small or massive. J...

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