August 30, 2016

Lowri Morgan is a ultra endurance marathon runner! We talk about the Jungle Ultra Marathon and the 6633 Ultra held in the Arctic.

August 25, 2016

I actually can’t believe it!! I started this journey so long ago back on the 4th August 2015. During that time there's been high points and low points. Times I wanted to quit and give up as I felt I wasn’t making any progress.  One of the things this journey has taught me is that you have to have patience, you have to be consistent and you have to put in the work if you want to create anything. It’s n...

August 23, 2016

Shownotes

  • Getting to know a little more about Richelle and why she calls herself a 30-something, normal girls who has an adventurous spirit & why she loves the outdoors

  • Deciding at 21 years old to travel around South America solo & what she learnt about herself while travelling

  • Her experience of the Inca Trail; the trials, the tribulations, the challenges she faced and what she learnt fro...

August 16, 2016

Lucy O’Conner - Lieutenant in the Royal Navy, Boxer & Boxing Coach

August 9, 2016

Maggie was always in trouble before she found rugby at age 14. During this podcast we learn more about Maggie, her rugby career and how playing rugby gave her a new found confidence and changed the direction of her life.

Maggie retired in 2014 after winning the Rugby World Cup, before that she’d represented her country an impressive 74 times! Scored 28 tries, and helped England win a record breaking 7...

August 2, 2016

Lizzie Carr - First person to paddle board the length of England via its connected waterways, 650km (400 miles)!

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