November 29, 2016

Lorna North from “Queen of the Mile” - Talking about travel, running, cycling, her experience of a DNF & what’s in store for the future!

November 22, 2016

Rachel Bown - PE Teacher & Triathlete who was diagnosed with a brain tumour in 2014. This is her journey back to fitness.

November 19, 2016

Challenges of the body and mind come in so many ways. For endurance athletes, they come intentionally. Jill Homer is a U.S. endurance cyclist and trail runner who’s taken on some incredible running and cycling challenges from the Tour Divide (a 2,745 mile bike race) to the Iditarod Trail Invitational. Jill joined us on the Tough Girl Podcast to talk about fears, overcoming fears, and about the times w...

November 15, 2016

Lauren Morton - Ocean Rower, Adventurer & Bear Grylls - Island Survivor

November 10, 2016

Erin Bastian - Sea and wildwater kayaking, with expeditions to Sardinia & Patagonia!

November 8, 2016

Christine Amour-Levar - Trekking to Siberia to experience what daily life is like for the nomadic Nenets reindeer herders

November 3, 2016

Amy is a massive runner and her passionate has always been to inspire other people. Her latest challenge has been the biggest and hardest challenge she’s ever take on, dealing with blisters, tiredness, and exhaustion. We talk to Amy about her determination, her stubbornness and going after a NEW Gluiness World Record!

November 1, 2016

Selina McCole - A 43 year old married mother of 2 who ran the Marathon des Sables 2016!

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