April 30, 2019

Born and raised in Dubai, United Arab Emirates, Sara is a passionate climber who spends her weekends and holidays exploring the mountains of her homeland mapping out new boulder fields and establishing first ascents. With the help of her husband, Sara has assisted in establishing almost 100 new boulder problems in the UAE and has outlined 200 more boulders ready for developing.  Sara is currently work...

April 26, 2019

There is so much we can learn from this incredible woman who’s accomplished great feats and come out stronger than ever. Chrissie came on the Tough Girl podcast to discuss her many athletic experiences and the lessons she learned along the way. Read on for a preview into Chrissie’s valuable insights on athleticism and life.

April 25, 2019

In 2018, Laura rowed 3,000 miles across the Atlantic ocean, unsupported, in a team of four other women. The challenge took 43 days to complete and when the crossed the finish line in Antigua they were the fastest female team. “A shopaholic, beauty salon owner - turned minimalist in training endurance athlete"

April 23, 2019

In March of 2012 she and her husband (Pat) set off on a 4,000-mile wilderness journey from the Pacific rainforest to the Alaskan Arctic, traveling by rowboat, ski, foot, raft, and canoe. Together, they survived harrowing dangers while also experiencing incredible moments of joy and grace -- migrating birds silhouetted against the moon, the steamy breath of caribou, and the bond that comes from sharin...

April 18, 2019

We learn more about the reasons behind the challenge, how they trained and prepared, what it was like when they were over there, the challenges they faced, from going to the toilet to dealing with the stress and anxiety from the race. They share top tips and advice which you will be able to apply to your own personal challenge.

April 16, 2019

During this podcast Sara shares more about the challenges she has faced, how she overcame them and why getting back to nature helped her. Sarah shares more about hiking and guiding in the Grand Canyon and how she recently supported Shawn Cheshire in her world record to become to become the fastest blind woman to hike Rim to Rim to Rim (42 miles in 24 hrs 15 mins)

April 12, 2019

Have you ever thought about using your feminine intuition as you travel the world? Whether it’s solo travel in a foreign land, an exciting adventure, or simply trying something new where you live, embracing your feminine intuition can lead to soulful experiences that you never would have found otherwise. Bettina Guirkinger and Kat Scriven founded Aurora Wild Women of the World to search for wise wo...

April 9, 2019

During this podcast we talk more about her early life, growing up, changing her career direction, going on a 2 year gap year, the reasons behind why she started running and how it evolved into triathlon. Chrissie also shares more about her life now as a mother, making the transition from a professional athlete and why she’s so passionate about getting people moving.

April 2, 2019

Alice took a year long sabbatical from work and since then has walked 1300km across the Te Araroa South Island in New Zealand, wild camped on the Great Wall of China and walked for 10 days along the Tokai Nature Trail in Japan. During this podcast Alice shares more about growing up, not being sporty but loving the outdoors, how a car accident helped to motivate her to make a change in her life, how...

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