August 31, 2019

The Camino Portugués begins in Lisbon, Portugal and goes all the way to to Santiago de Compostela in Spain. This is approximately 620km or 387miles.

August 30, 2019

Tired of the life she’d created and ready for something new, Loretta set off to get her first bike and ended up cycling around the world. Loretta cycled solo on routes she believes had only ever been traversed by men. With a new passion underfoot, Loretta founded the Women on Wheels Wall to create a community of women cycling around the world. Loretta came on the Tough Girl podcast to share her stor...

August 29, 2019

Since 2010, Zoe has been working on inspiring others to get out and get their soles active to get their souls revived - particularly through this year’s challenge of #100MappyDays. HeadRightOut is the brand new face of WathWalk and it’s here to encourage YOU to head out and try something new...

August 27, 2019

Wendy is setting out on a journey to the South Pole, her aim is to break the women’s speed record. This involves covering a total distance of 700 miles, approx. 17 miles each day, pulling kit and equipment in a pulk behind her, through the ice and snow, while avoiding crevasses and dealing with the challenging katabatic winds. Antarctica is twice the size of Australia, and is officially a desert, it...

August 23, 2019

What does it take to plan a journey that spans thousands of miles? Caroline Van Hemert took on the challenge with her partner to cross the Alaskan Wilds on a 4,000-mile human-powered expedition. Caroline Van Hemert is a biologist, writer, adventurer, and the author of The Sun is a Compass in which she details her journey from the Pacific rainforest to the Alaskan Arctic. Read on for insights into...

August 22, 2019

Today we get to speak to two listeners of the Tough Girl Podcast, Natalie Moore  & Carola Fekter. Both women will go onto share more about how the tough girl podcast has inspired them in their own lives to take on a new challenge and to step outside their comfort zone.   This is why increasing the amount of female role models in the media is so important!

August 20, 2019

Monika made history in 2019 when she became the first woman to ride the entire 3,058km route of the Vuelta a España. Which is know as one of cycling’s toughest grand tours. Monika started riding every morning at 6 am hours before the men started, she rode the full 21 stages which included a staggering 49,337m of climbing! This was all done in the blistering Spanish heat. Her mission was to prove her...

August 16, 2019

After four fulfilling years as a soldier, Janey McGill suffered a serious back injury that ended her future in the Army Legal Service. With the loss of such meaning in her life, Janey sought to fill the void with a purposeful adventure. She completed a 630-mile track of the Southwest Coastal Path and planted sunflower seeds to honour soldiers wounded in the war in Afghanistan. This journey was the be...

August 15, 2019

Today we get to speak to two listeners of the Tough Girl Podcast, Dani French  & Hannah Dayan. Both women will go onto share more about how the tough girl podcast has inspired them in their own lives to take on a new challenge and to step outside their comfort zone. This is why increasing the amount of female role models in the media is so important!

August 13, 2019

She has gone on to climb mountains all over the world and has become the first Lebanese women to climb the 7 highest summits on the 7 continents. During this podcast, Joyce, will share more of her journey, the passion, the challenges, the set backs she has had to overcome and what she has learned on the journey. She also shares more about her motivations and why she continues to dream big.

August 9, 2019

Have you ever wondered what taking a sabbatical from your everyday life could do for your mind and body? How about walking in nature for months at a time? Structural engineer Alice Bond decided to take a year-long Sabbatical to walk 1300km across the Te Araroa South Island in New Zealand, camp on the Great Wall of China, and walk for 10 days along the Tokai Nature Trail in Japan. Along with findin...

August 8, 2019

“I truly believe this podcast gave me the confidence to make changes in my life and to have a little faith that it’s ok not to have everything figured out.”

August 6, 2019

Tamie has been told on several occasions by various people at different stages of her career that she doesn’t fit the mould of a scientist. However, this negatively doesn’t stop Tamie from going after her goals and following her passions. She lives by the mantra - Winners Do More. During this podcast, Tamie will share more about her career, the challenges she has faced, how she plans and why she break...

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