May 26, 2020

In 2011, at the age of 31, Ursula was diagnosed with ovarian cancer and later spent 17 months walking around Wales raising money and awareness of ovarian cancer. Since the walk, Ursula went on to write a book about her experience “One Woman Walks Wales”. During this podcast we learn more about Ursula’s early life, when she discovered that she did have stamina, leaving school after doing her GCSEs and...

May 21, 2020

We first spoke with Janey in November 2018 when Janey shared more about her early life, the challenges she has faced and overcome; from breaking her back in a horse riding accident to losing her purpose and way. We also discuss her solo 630-mile trek on the South West Coast Path. During this podcast we catch up with Janey and find out wha...

May 19, 2020

Jo is known by her twitter and Instagram handle @HappyHealthy50 which is where I first discovered her.  Jo is 53 years young and lives on the edge of the Yorkshire Dales. Jo is a single mum, after getting divorced in her early 40s and has two sons aged 21 and 17.  In May 2014, after the loss of her mum, Jo decided to row a million metres and marathon for Macmillan Cancer Support. For eight months Jo...

May 14, 2020

We first spoke with Arita on February 8th 2016. Since then Arita has continued to follow her passions. She has recently returned from her 2nd expedition to the rainforest in Papua New Guinea.  While in Papua’s New Guinea, Arita has been focusing on life in the forest. This has involved taking sound recordings of ambient sounds, birds, etc. with the goal of producing a podcast in which the forest is t...

May 12, 2020

Louise is a Dundee based person trainer and endurance athlete. She has spent her career focusing on improving the mental and physical health of women, utilising her expansive knowledge to adapt recommendations to allow each individual to strive for an improvement in their health. Louise has struggled with depression throughout her life. This in turn has been the driving motivation for the fundraising...

May 7, 2020

Carolin Botterill is a 54 year old mom of 3 grown daughters. She lives with her husband and dog in Calgary, Canada.  Carolin loves taking herself on ultra-running and backpacking adventures to far-flung corners of the globe, and she is passionate about shining the light on mental illness as a member of the Bigger Than the Trail team.

May 5, 2020

Rosie, 25, a fell runner, climber, wild swimmer and all-round mountain lover from the Lake District in the UK is currently running to Mongolia! While running, she’s searching for stories about new ways of living and working while meeting our needs in a time of climate crisis. "I will also cross as many mountain ranges and areas of wilderness, remoteness and natural beauty as I can”

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