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Sarah Williams

My mission is to increase the amount of female role models in the media especially in relation to adventure, physical challenges and exploration. 


Tough Girl Challenges is a resource for others seeking inspiration, motivation, help, or advice about their next challenge or adventure.


I want to encourage you to step outside your comfort zone and to take on the next challenge that makes you excited and nervous!


Take the time to explore the blog, read about the different adventures and challenges done by amazing women from all over the world. Listen to a podcast, watch a vlog, read a blog post and follow along on social media.


Please contact me if you would like to collaborate on a project together. I work with brands, companies and individuals. 


Tough Girl Challenges is for Women* & Girls*


We are inclusive. What does that mean.

Girls* refers to cis girls, trans girls, non-binary youth, gender non-conforming youth, gender queer youth, two spirit youth, intersex youth and any youth that identify as female/girl.


Women* refers to cis women, trans women, non-binary people, gender non-conforming people, gender queer women, two spirit people, intersex people and people who identify as female/woman.

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