Top 10 TGP Episodes of All Time

Leading Global Expert on Female Physiology and Endurance Training. Author of ROAR.

First Person to swim one mile inside the Antarctic Polar Circle!

Jasmin Paris - British ultra runner who won the 268-mile Spine Race and first woman to win the race outright!

Nicola Hardy - Adventurer and outdoor writer - Climbing all 282 of Scotland's Munros and walked 330km from her birthplace in Sheffield to her new home in Cockermouth, Cumbria.

Mariam Kilpatrick - Ultra-runner and Women’s Health Physiotherapist running the West Highland Way (96 miles) in 24hrs!

73 years young and running 6,000 miles from Brighton to Kathmandu in Nepal!

Samantha Turner - Serial challenge adventurer, executive coach, mum of two boys, and unfortunately, recently diagnosed with stage 4 cancer.

Helen Dainty - Full time global hobo cycling the world on AU$100/week. 5 years in and 58,000 km cycled so far…

Preet Chandi - aka Polar Preet - 1st woman of colour to reach the South Pole after a SOLO, 700 mile journey taking 40 days.

Sara Crosland - Overcome fear and achieve your potential. Author of #SickbedToSummits. Running from Land’s End to John O’Groats (LEJOG) in September 2022.