INSPIRATION

Every episode is full of inspiring stories of women overcoming great challenges.

The Tough Girl Podcast won the  Shextreme Best Adventure Podcast Award in 2019 & the Women's Sports Trust #BeAGameChanger National Award for Media Initiative of the Year 2018.

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The Tough Girl Podcast logo - pink and black mountains with tough girl challenges written underneath
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World Travellers

Parvinder Chawla

Travelling the world solo in her wheelchair. Challenging perceptions around disability.

Tiffany Coates

The World's Foremost Female Motorcycle Adventurer!

Jenny Graham

Fastest woman to cycle around the world. 18,000 miles, over 4 continents, through 16 countries, completing the trip solo and unsupported in just 124 days!

Hélène Rossiter

Triathlete, Runner, Explorer, Vangirl #wherewheelsgo

Chloe Phillips-Harris

Freelance Adventure Journalist Bonding with Wild Horses - Travelling the World - Competing in the World’s Toughest Horse Race

Jessica Nabongo

Ugandan-American World Traveller, who became the first Black Woman to travel to every country in the world!

Helen Langridge

Cycled LEJOG solo and unsupported in 2015, then in 2017 cycled 30,000km around the world with her future husband Mike.

Jacqui Furneaux

68 - Spending 7 years travelling the world on a motorbike!

Della Parsons

Quit her job to sail around the world with Clipper Yacht Race!

Natalia Cohen

Adventurer & Member of the Coxless Crew:- 1 Boat - 1 Ocean - Fo4r Women.

Maria Coffey

Award Winning Author, Adventurer & Pioneering Expedition Kayaker.

Rachel Yaseen

49 year old mother and full time adventurer, cycling the world and living a nomadic lifestyle on her terms.

Loretta Henderson

Quit her normal life at 36, and having never cycled before, set off to cycle around the world!

Elspeth Beard

In 1982 at age 22 Elspeth set off on a solo motorbike trip around the world! Taking 2.5 years, covering a distance of 48,000 miles!

Lois Pryce

British travel writer, who explores the world on her motorbike!