INSPIRATION

Every episode is full of inspiring stories of women overcoming great challenges.

The Tough Girl Podcast won the  Shextreme Best Adventure Podcast Award in 2019 & the Women's Sports Trust #BeAGameChanger National Award for Media Initiative of the Year 2018.

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Adaptive Athletes

Sophie Etheridge

Disabled long distance open water swimmer and the founder of the Facebook group Adaptive/Disabled Open Water Swimmers (ADOWS).

Amy Palmiero-Winters

Extreme Ultra Endurance Athlete and first female amputee to finish Western States and the Badwater Ultramarathon!

Danielle Brown MBE

2x Paralympic Gold Medallist,1st disabled athlete to represent England in the able-bodied team, Speaker & Inclusion Champion

Jen Bricker

Accomplished acrobat and aerialist….. born without legs

Bonnie St. John

1st African-American ever to win medals in Winter Olympic competition. Talking about building resilience, embracing inclusion and achieving success.

Karen Darke

Modern-day ‘Alchemist’, passionate about turning challenge into opportunity and transforming the difficult stuff into ‘gold’

Mel Nicholls

Paralympian, Endurance and Adventure Athlete, Handcycle LEJOG World Record Holder.

Anoushé Husain

Para-climber, Ambassador for @limbpower and public speaker, #AWA2017 winner for Sport and #SWOTY2017 Helen Rollason Award winner

Kelda Wood

First female adaptive athlete to summit Aconcagua and row solo across the Atlantic Ocean!

Anoushé Husain

Para-climber, cancer survivor & co-founder of Para Climbing London!

Tricia Downing

Wheelchair Athlete, Mental Toughness Speaker, Author, Helping you GET YOUR GRIT ON.

Hannah Stodel

4X Paralympian (Sailing), Triple World Champ, Aspiring to compete in the Vendee Globe 2020!