Jo Bradshaw - Mountaineer & Expedition Leader discussing her summit of Mount Everest!

September 15, 2016

 

Show notes

 

-Where Jo is at the moment

-Getting back out to Everest in March 

-Why she didn’t want what happened last year to stop her from living her life

-Reflecting back on what happened and why she found it cathartic 

-Climbing two, 6,000 metre peaks before Everest

-Getting back on the mountain and feeling right at home in her tent

-Getting blessed before the climb and why its important to follow this tradition

-Learning more about the atmosphere on the mountain after the earthquake the previous year

-Why you shouldn’t be 100% reliant on your climbing sherpa the whole way

-Why you need to have experience when climbing Everest and the ability to get yourself out of problems that can happen on the mountain 

-Jo summit attempt 

-Dealing with feelings of frustration while on the mountain

 

“Choose your mood!” 

 

“Its about attitude not altitude!”

 

-Why you need to conserve your energy on the down days

-How Jo kept herself entertained while having to wait at camps

-Dealing with low points & wanting to walk off the mountain

-Feeling calm on the final push

-Having to deal with slower climbers in front and how she handled it 

-Trying to keep awake and warm on the mountain

-Coping with her fear of heights and having to keep it together on a windy high ridge

-Why reaching the summit was a massive anti-climax 

-Learning to appreciate what she’s achieved and dealing with the post trip blues

-Having more self belief in herself and what she’s learnt most about herself from climbing Everest

-Why she wants to climb more 8,000 metre peaks

-Questions from the tribe!

-Find out what’s next for Jo!

 

 

Listen to this episode NOW!!

Click the PLAY button below!!

 

  

Check out Jo’s website

 

Follow Jo on twitter @_jobradshaw& on Facebook!

 

Take a listen to the first Tough Girl Podcast episode with Jo!


 

 

 

 

 

 

 

Please reload

Featured Posts

Paula Radcliffe MBE - fastest female marathoner of all time!

1/23
Please reload

Recent Posts
Please reload

Archive