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- Feb 14, 2019
- 5 min
BIG LOVE from Tough Girl Challenges! February Update
Happy Valentines Day! I know it has been ages since I last gave an update! I make the assumption if you wanted to be kept updated you...


- Aug 25, 2018
- 1 min
Plans for Vancouver
The days are flying by not and it’s not long to go before I’ll be hoping on a plan and flying to Vancouver (4th September) ! I’m so...


- Aug 16, 2018
- 2 min
Podcasting new aural cultures and digital media.
So delighted to be able to add to the academic conversation about #podcasting. Thank you to Dario Llinares for taking the time to...

- Aug 15, 2018
- 1 min
Workshop - How to build your adventure business - blogging & podcasting!
Over the past 4 years I’ve grown Tough Girl Challenges to an award winning business. I’ve made many mistakes along the way, and learned a...


- Aug 13, 2018
- 2 min
All Things Sport - Podcast: Challenging yourself with Tough Girl Challenges' founder Sarah Willi
I was delighted to be able to speak to Alex from All Things Sport Podcast - we discussed a range of topics, from why I decided to leave...


- Jul 31, 2018
- 4 min
How I keep motivated and inspired - books, podcasts and videos
I want to ensure that my mind is filled with positivity and that I’m leaning new things all the time. I want to be growing and developing...


- Jul 31, 2018
- 6 min
Goals & Plans For August
I now only have 34 days left before I head off and I am getting so excited!!! I'm also very aware that those days are going to fly by and...


- Jul 31, 2018
- 3 min
July Update!
Life over the past few weeks has been hectic to say the least! Dissertation work, physical training, long cycle rides, planning the next...

- Jul 8, 2018
- 4 min
Update on Challenge Preparation.
A few days ago I really didn’t feel as though I was making any progress at all in anything - not in my dissertation, not in podcasting...

- Jun 25, 2018
- 5 min
Money & To Do List -->> 10 Weeks to Go...
After being away for 3 weeks, I knew it was going to be challenging coming back. But I am where I am and I knew this was going to happen....

- Jun 25, 2018
- 4 min
Current Concerns about my next Challenge…..
When you take on a new challenge, you are always going to be stepping outside of your comfort zone and this is important as this is how...


- Jun 25, 2018
- 2 min
PCH & Baja Divide - Challenge Update
Still lots to do - but here is a brief update! Accommodation has been booked for Canada 4th - 10th September (It’s going to cost...


- Jun 2, 2018
- 13 min
What life is going to be like over the next 3 months
I really want to share more about the planning and preparation and what goes on behind the scenes. I think so often, people only get to...