Tough Girl EXTRA

Jul 23, 2020
2 min

Anoushé Husain - Para-climber, cancer survivor & co-founder of Para Climbing London!

Anoushé works as a civil servant, and also writes, speaks and campaigns to encourage people that sport can be done by everyone, regardless o

Jul 9, 2020
2 min

Paula McGuire - Everyday adventurer, anxiety survivor, trier, fail-er, author. Currently trying some

Paula is an adventurer, speaker and author, but, most of all, she’s a trier. For thirty years Paula suffered crippling anxiety, panic attack

Jul 2, 2020
2 min

Jessica “Dixie” Mills - Thru-Hiker & Vlogger walking 500 miles on the Camino de Santiago (the Fr

We have been following Jessica (Trail name - Dixie) since 2016 when we first spoke with her about her thru hike of the Appalachian Trial, we

Jun 25, 2020
2 min

Elisabet Barnes - Queen of the Desert Ultra, 2x winner of Marathon des Sables (2015/2017) - looking

Elisabet is a Swedish ultra running athlete, who is also a two time winner of the toughest footrace on the planet - the Marathon des Sables

Jun 18, 2020
2 min

Alex Mason - Thru-Hiker turned Ocean Rower! Rowed the Atlantic Ocean - January 2020

Alex, 36, is a multi-discipline adventurer, since 2015 she has hiked over 9,400 miles across America and New Zealand on the Pacific Crest, A

Jun 11, 2020
2 min

Nicky Spinks - Fell Runner & Farmer who ran in the Barkley Marathon & completed the Double P

Nicky first came on the Tough Girl Podcast in 2018 where she shared more about her early running career and completing the Double Ramsay Rou

May 21, 2020
2 min

Janey McGill - Explorer of people, places and thoughts. Crossing 800km across Oman’s Empty Quarter o

We first spoke with Janey in November 2018 when Janey shared more about her early life, the challenges she has faced and overcome; from brea

May 14, 2020
2 min

To rewild the western mind Arita Baaijens looks for ancient narratives that matter in the modern wor

We first spoke with Arita on February 8th 2016. Since then Arita has continued to follow her passions. She has recently returned from her 2n

May 7, 2020
2 min

Carolin Botterill - Bravery, Running the Jungle Ultra for the 5th time - Plus Escaping the Jungle -

Carolin Botterill is a 54 year old mom of 3 grown daughters. She lives with her husband and dog in Calgary, Canada. Carolin loves taking h

Apr 30, 2020
3 min

Audrey McIntosh - 56, Her Global Odyssey, 100km non-stop in each of the World’s Continents!

Audrey in her own words.. "In November 2013, I made a bit of running history when I became the first Scot (and second British woman) to c...

Apr 23, 2020
2 min

Alice Morrison - A 1,000 mile walk with 3 Amazigh (Berber) companions and 6 camels across the Sahara

Alice in her own words… “I am an adventurer and an explorer. I travel to the furthest places on earth and walk through its toughest habitat

Apr 16, 2020
3 min

Phoebe Smith - Extreme Sleeping Adventurer, Storyteller-in-Residence at Calm.com, & host of the

Phoebe Smith is an adventurer, presenter, broadcaster, author, editor, photographer, speaker and filmmaker. By day she is award-winning tra

Apr 9, 2020
2 min

Mollie Hughes - 29, Youngest woman to ski from Hercules Inlet in Western Antarctica to the South Pol

In 2019 Mollie set off on her most ambitious expedition to date, skiing solo from the coast of Antarctica to the Geographic South Pole. 29-

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Get Inspired

Renata Chlumska - Adventure athlete who became the first Swedish and Czech woman to climb Mt Everest

a day ago
3 min

Alice Dearing - British Marathon swimmer. World and European Junior Champion.

3 days ago
2 min

Jeannette McGill - 1st South African woman to summit Manaslu, the 8th highest mountain in the world.

Jan 7
3 min

Lola Akinmade Åkerström - Award-winning writer and travel photographer exploring culture

Jan 5
3 min

Jen McMahon and Kara Wilson - Road to 50 Miles

Dec 31, 2020
3 min

The 10 Most Listened To Tough Girl Podcast Episodes From 2020!

Dec 30, 2020
2 min

Alison Walker - UK-based Malaysian ultra-runner completing the Smog Graham Round

Dec 29, 2020
2 min

Gillian Larson - Thru-rider, riding over 10,000 miles through the most remote and wild places

Dec 24, 2020
2 min

10 Most Listened Episodes of All Time on the Tough Girl Podcast!

Dec 23, 2020
2 min

Megan Al-Ghailani - Youngest woman to run from John O’Groats to Lands End (JOGLE) completely solo

Dec 22, 2020
3 min

Charlotte Fowles - The Executive Adventurer, solo hiking whilst on chemotherapy & crossing the A

Dec 17, 2020
3 min

Marinel de Jesus - Lawyer, writer, avid mountain trekker and a full-time global mountain nomad #BeAP

Dec 15, 2020
2 min

Chemmy Alcott - 4X Winter Olympian and one of Great Britain’s greatest ever skiers!

Dec 10, 2020
3 min

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