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Jen Benson: Running Coach, Author, and PhD Researcher – The Stories Behind 'The Path We Run' and Her Ultramarathon Adventures
Jen Benson is a runner, writer, running coach and mum of two.
Along with her husband, Sim, she has co-authored 10 books
Sep 3, 20243 min read


Jo Moseley - Sharing More About Her New Book: 'Stand-Up Paddleboarding in the Lake District: Beautiful Places to Paddleboard in Cumbria
Jo Moseley, a 59-year-old single mum of two grown-up sons, resides on the edge of the picturesque Yorkshire Dales.
Aug 27, 20244 min read


Stephanie Quintrell: Riding Beyond Limits - A Journey of Courage and Adventure. Being the world’s first wheelchair-dependent person to ride horseback 130km across the Pyrenees from France to Spain.
Steph is a Mum to a her nearly 7 year old son, a soldiers wife, and Operations manager for Forces Wives Challenge (FWC). In July 2019 Steph
Aug 4, 20243 min read


Sarah Williams: Reflecting on the Past 6 Months and Future Plans for 2024 – Insights, Challenges, and Adventures.
In this special reflections episode, I, take you through my journey over the past six months and share my plans for the rest of 2024.
Aug 1, 20244 min read


Emma Kingston: Unveiling Bikepacking Secrets - Discover Adventure in Unexpected Places with Insights from "Bikepacking Wales: 18 Multi-Day Off-Road Cycling Adventures”
Emma Kingston is an outdoor adventurer, author, teacher, and self-confessed map geek who resides in Bristol, the UK’s first designated Cycli
Jul 30, 20244 min read


Sunny Stroeer: Completing the Iditarod Trail Invitational 1,000-Mile Race on Skis, Becoming the First Woman to Do So.
Sunny is a professional adventure athlete, guide service owner and story teller based in Kanab, Utah.
Jun 25, 20244 min read


Kelly Smith: Founder of The Black Tri Tribe, UK's First Triathlon Club for Black People
Kelly Smith is a trailblazer in the UK triathlon community, known for her pioneering work as the founder of The Black Tri Tribe (BTT), the f
Jun 18, 20244 min read


Women’s Gear List - Hiking Te Ararora Trail, New Zealand
Gear is a subject that often sparks passionate debates, with everyone having their own opinions on what's essential and what's...
Mar 19, 202413 min read


Beth Whitman - completed the Grand Slam Plus with Racing the Planet. This included running 5 separate events, each 250K, across Georgia (the country), the Namib Desert in Namibia, the Atacama in Chile
Beth is a traveler first and foremost. With 35 years of travel experience, each year she spends three to four months abroad, combining her l
Mar 19, 20243 min read


Sarah Williams - Reflections & Learnings from the 3,000km Te Araroa Trail, New Zealand.
Hey Hey, it's Sarah Williams from the Tough Girl Podcast, and I'm thrilled to share with you my latest solo episode reflecting on my unforge
Mar 14, 20243 min read


ℹ️ Total Stats ℹ️ 🥾 Te Araroa Trail, New Zealand📍Supported by ZOLEO @zoleolifeeurope #ChallengeWithZoleo
All the stats from my New Zealand Hike. How much it cost, the distances walked, canoed, biked & hitched.
Mar 12, 20247 min read


ℹ️Stats 🥾Te Araroa Trail - SOUTH ISLAND📍Supported by ZOLEO @zoleolifeeurope #ChallengeWithZoleo
ℹ️Stats 🥾Te Araroa Trail - SOUTH ISLAND📍Supported by ZOLEO @zoleolifeeurope #ChallengeWithZoleo
Mar 10, 20245 min read


ℹ️ Stats 🥾 Te Araroa Trail - NORTH ISLAND 📍Supported by ZOLEO @zoleolifeeurope #ChallengeWithZoleo
Total Days: 50 Days on Trail : 47 Rest Days: 1 Travel days: 2 (Day 1 & Day 50) 🗓️Start date: 1st November 2023 from Cape Reinga/ Te...
Mar 10, 20245 min read
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