Ursula Martin has spent the last two years walking alone from Kiev, Ukraine across Europe, over the Alps, to start on the Camino which would

I was a late starter to living more adventurously: in my late-thirties I realised that maybe I hadn’t left it too late and began to push my

Vici is a University administrator who finds her happy place in a pair of running shoes. She's been running for over 10 years, sparked by th

During this episode, I reflect back on the final 6 months of 2020 and the beginning of 2021.

Kat spent her early years in France and England, and has lived and studied in the Middle East (Syria, Egypt) prior to studying medicine, Kat

Sacha Dench (aka ‘the human swan’) is attempting something that has never been done before – a 3,000+ mile circumnavigation of Britain

This episode was filmed live (via Zoom) on the 31st March 2021 at 8pm and was live on the Tough Girl Challenges Youtube Channel.

Anoushé works as a civil servant, and also writes, speaks and campaigns to encourage people that sport can be done by everyone, regardless o

Paula is an adventurer, speaker and author, but, most of all, she’s a trier. For thirty years Paula suffered crippling anxiety, panic attack

We have been following Jessica (Trail name - Dixie) since 2016 when we first spoke with her about her thru hike of the Appalachian Trial, we

Elisabet is a Swedish ultra running athlete, who is also a two time winner of the toughest footrace on the planet - the Marathon des Sables

Alex, 36, is a multi-discipline adventurer, since 2015 she has hiked over 9,400 miles across America and New Zealand on the Pacific Crest, A

Nicky first came on the Tough Girl Podcast in 2018 where she shared more about her early running career and completing the Double Ramsay Rou