This episode was filmed live (via Zoom) on the 31st March 2021 at 8pm and was live on the Tough Girl Challenges Youtube Channel.
Thank you to all that attended the live event and to those who supported the 1000 Tough Women appeal!
This event has been organised to support PHASE Worldwide’s Start Strong UK Aid Match Appeal to support 1000 tough women in Nepal. The great news is that this means that any donations made to this page (until 25th June 2021) will be automatically matched by the UK government to support the Start Strong project!
The Start Strong appeal will fund a three-year project, starting in October 2021, which will improve maternal healthcare and increase the availability of high value foods. Through improving access to maternal healthcare and nutritional foods, whilst providing agricultural training for mothers, we can aim to ensure that children in Far West Nepal are given a strong start to life.
To make your donation to the Start Strong Appeal, please visit this page.
If you would like to find out more about the PHASE Worldwide Start Strong Appeal, you can do so via the Phase Worldwide website.
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Show Notes
Introducing Rosie
Why Rosie is planning on going to Nepal
Heading back to the UK
Running LEJOG
Being inspired by her family
Running 20,000 miles around the world
Being heartbroken and struggling
Being inspired by total strangers
The amazing people
“The impossible is possible”
Speaking with Rosie in November 2019
Meeting Rosie in Turkey
Slick Chick
Wanting to run from Lands End to John O’Groats
Running North
The kindness of strangers! Getting a cheese boards at midnight!
“You can always do something”
Sleeping out at night
Being inspired by England and Scotland!
Her plans to reach Nepal
The old planned route to Nepal
Going back to Istanbul to run the marathon in 2023
Being a patron of Phase Worldwide
Helping people to help themselves
Maintaining her positivity
Being all alone and having to save herself
Struggling to find food
Almost drowning in a flash flood
The power of thinking of lovely people
Thinking of Clive
Meeting the Guardians of the Road
Wolves…..
Thinking about her perspective on life
40 shades of silence…..
Wanting to write a book from the heart
Nepalese women
Small beginnings….
Dealing with extreme cold temperatures
PHD designs
Breaking her hip a few years ago!
Making sure you look after yourself
Shout out to members of the Tough Girl Tribe
The biggest lesson that Rosie has learned
Feelings are not the same as facts
NEVER GIVE UP
Being worried about doing the podcast today
Wanting to have fun for Clive
Questions
Loving Wales
Getting through tough moments
The power of stopping to breath and think
My plans to visit Rosie in Nepal
Final words of advice from Rosie
Why 2021 is going to be a great year
Only do things you love!!!
Social Media
Rosie Swale Pope
Website rosieswalepope.co.uk
Instagram @rosieswalepope
Twitter @RosieSwalePope
Facebook Rosie Swale Pope
Phase Worldwide - Changing lives in Nepal
Instagram @phaseworldwide
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