Jun 27, 20192 minAlex Mason thru hiking the Appalachian Trail and planning her next BIG challenge (rowing 2 Oceans)!During this podcast we catch up with Alex who in 2018 completed the Appalachian Trail! Alex shares more about the journey, the high points a
Jun 6, 20193 minStephanie Case - UN human rights lawyer in Afghanistan, Ultra runner & founder of Free to Run.We first spoke with Stephanie back in 2016, where she shared more about her early years growing up, how she got into sports and running, she
May 30, 20193 minMelissa Urie - Mental health nurse completing Ultra-man Hawaii and training for UBERMAN 2019Melissa was first on the Tough Girl Podcast back in 2017 where she shares more about her life, how she got into fitness and doing ultra chal