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Shona Macpherson - Hiking the Pacific Crest Trail - 2,650 miles SOBO from Canada to Mexico!
On 1st July 2019 Shona left the comfort and safety of her life in the UK to fly to Seattle. After a busy couple of days sorting out food sup
Dec 26, 20193 min read


Melissa Urie - First women to complete UberMan. Ultra-Triathlon - 21-mile swim, 400-mile bike ride
Melissa Urie - First women to complete UberMan. Ultra-Triathlon - A 21-mile swim, 400-mile bike ride followed by a 135 mile run through Deat
Dec 19, 20193 min read


Sarah Outen - Adventures by land & sea, Author 'Dare to Do’, Psychotherapist-in-training, Aw
Sarah Outen is an adventurer by land and sea, bestselling author and motivational speaker. Keen to encourage people outside and enable young
Dec 12, 20192 min read


Paula Reid - The Adventure Psychologist - Going knowingly into the unknown
I am a trainer, facilitator and coach as well as a speaker, author and adventurer. Perhaps best described as a “Performance Catalyst”, my be
Dec 5, 20193 min read


Anna Blackwell - Green Ribbon Expedition 2019 - 1,000km solo trek across Arctic and Northern Scandin
Anna Blackwell is an adventurer, writer, photographer and speaker with a love of the outdoors and pushing her limits. This has led her to pu
Nov 28, 20193 min read


Lindsey Cole - Adventuring with ADHD, Swimming the length of the River Thames as a Mermaid & Swi
In February, I cycled from Devon to the inaugural Scottish Winter Swimming Championship in Taymouth Marina and connected with wild swimmers
Nov 21, 20193 min read


Jo Bradshaw - Dealing with grief, climbing Mount Denali and a 7 summits update!
It’s been fantastic to get Jo back on the Tough Girl Podcast for the 3rd time to hear more about what’s she’s been up to over the past 3 yea
Nov 14, 20193 min read


Kat Davis - Walking the Camino del Norte in Europe, the Kumano Kodo Trail in Japan and bike packing
More about Kat in her own words…
While studying at university, I took an internship in Tokyo and climbed Mt. Fuji for the first time. ‘A
Nov 9, 20192 min read


Pip Hare - Single Handed Ocean Racer, preparing for the toughest sailing race on the planet - The V
Pip explains more about the Vendee Ocean Race and why this has been a dream of her’s which has been 10 years in the making. Pip goes into de
Oct 24, 20193 min read


Kiko Matthews - Cycling 6,900km around the UK and Ireland’s coasts, beach cleaning
We first spoke with Kiko on the 1st May 2018, where she shared more about her solo and unsupported row, 3000 miles across the Atlantic Ocean
Sep 19, 20192 min read


Fiona Quinn - Paddle boarding the length of Great Britain, plus setting 3 world SUP records!
We first spoke with Fiona back in February 2018, where Fiona shared more about walking Great Britain; 993 miles, solo and unsupported over 5
Sep 12, 20193 min read


Katie-Jane L’Herpiniere - Iceland Traverse - Hiking/FastPacking - 600km journey on foot traversing t
Iceland Traverse - Hiking/FastPacking - 600km journey on foot traversing the land of fire and ice, from its most Southerly point to its most
Sep 5, 20193 min read


Zoe Langley-Wathen - Her love for long distance walking, #100mappydays & Head Right Out
Since 2010, Zoe has been working on inspiring others to get out and get their soles active to get their souls revived - particularly through
Aug 29, 20192 min read
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