We learn more about the reasons behind the challenge, how they trained and prepared, what it was like when they were over there, the challen

In April 2018, Anna Blackwell and Kate Culverwell set out on a world first tandem kayak expedition from England to the Black Sea. This...

As part of committing to a life of adventure, Hannah Cox decided to travel 18,000 miles from the UK to Bhutan in what she calls her ‘Road...

In her early twenties, Hannah was £20,000 in debt and working in a stressful, badly paid job. Her Dad dying suddenly encouraged her to...

Felicity's Polar career began in the year 2000, when she travelled to Antarctica for the first time with the British Antarctic Survey as...

Catching up with Anna-Marie Watson who we last spoke with a year ago. Anna-Marie constantly pushes her own mental and physical boundaries...

Anna, is a British born adventurer, motivational speaker, influencer and author. She was recently named by Condé Nast Traveller as one of...

Beth French, an ultra-marathon open-sea ocean swimmer who was once a Buddhist nun! Beth is a single mother who home schools her autistic...

Dr Laura Gush is a patron of the Tough Girl Podcast, a member of the Tough Girl tribe and a phenomenal runner. She’s raced in The Iron...

Thank you to all my patrons and all the amazing members of the Tough Girl Tribe - thank you for your continued support, in allowing me to...

Frances Taylor found fitness in 2013, taking up jogging to help combat the office routines, going on to run six marathons and a 75km...

Sarah Williams - answering all your questions about Boxing!

Erin Bastian - Sea and wildwater kayaking, with expeditions to Sardinia & Patagonia!