My Chat 4/5

Body Update -19th March 2017

As I’ve now started training for my Appalachian Trail 100 day Challenge, it’s really important I keep track of my weight and my...

Turning Point with Dr. Rohan Weerasinghe - A transformational 3-Day Experience

“To achieve the highest level of performance you must embrace the mess along with the neatness” There is so much to write about, I’m not...

How to Think Like a Champion: 5 Mental Strategies to Succeed with AnnMaria De Mars

Dr. AnnMaria De Mars is the first American ever to win a world championship in Judo. Besides practicing judo, AnnMaria is President of an...

Tough Girl Reflections for 2016 & Plans for 2017

2016…. I honesty can’t believe what I’ve done and what I’ve achieved over the past 12 months. I have no idea how the time has passed,...

How much longer?

I only started thinking about what I wanted to do with my life, while I was travelling over in South America. I finally had what I...

Tough Girl Podcasting Goal for 2017 - 500,000 DOWNLOADS!!

Let's just get this out of the way - This is a massive GOAL!! A goal that scares me and excites me in equal measure. I have no idea if...

How I Afford to Blog & Podcast....

One of the biggest questions I get asked, is how do I afford to do what I do? To be honest, I’m very lucky; I live at home with my...

Tough Girl Tribe - 7 Women - 7 Challenges 2017!

As I’ve been on this podcasting journey, I've been learning every step of the way, whether that’s on how to interview better, how to...

Update on the Tough Girl Podcast

Hi Tribe, I just wanted to give you an update on how my challenge of getting to 100,000 downloads is going.... It’s now halfway through...

Amsterdam & The Next Web!!

I’d heard about this awesome conference all the The Next Web (TNW) Conference which was going to be held in Amsterdam. The line up of...

What do I want to do next????

I’ve finished the MDS, I’m writing the book about it, which is actually going really well, I’ve written over 20,000 words and I think my...

Adventure Blues.....

It’s been about a month since I completed the Marathon des Sables and to be honest, I just feel a little bit down. I’ve worked so hard,...

Update on downloads for the Tough Girl Podcast

At the end of 2015 I started to think about what I wanted to achieve in 2016. I knew the Marathon des Sables was going to be one of my...