GR5: Days 22–28 from Langsur to Attillioncourt| Hiking from Holland to Nice

By the fourth week, Sarah is deep into the rhythm of long-distance hiking. There are big days on the trail, heat warnings, difficult water resupplies, and the occasional hotel room when camping is not practical. She also reaches France and keeps adapting to the changing terrain, one day at a time.
Day 22 🥾GR5 - 2,200km from Holland 🇳🇱 to Nice 🇫🇷
ℹ️Stats: Weather: hot 🔥 & sunny 29 degrees
From: few miles out of Langsur
Start time: 7.34am
To: Ehen
End time: 8.27pm
Accommodation: Hotel - The white Swan
Terrain: concrete, forest tracks, concrete
Cicerone guidebook stages: 34 + 1st half of 35
🥾Km: 36.73
🥾Miles: 23
🦶Steps: 49,247
Ascent: 1,052m
Descent: 1,173m
Total Distance 672/2,200 km
30.5% Done ✅
💰Costs: €23 food shop Aldi
€2.40 cold drink
€6 juice drinks
€8 ibuprofen
€103 hotel
Subjective feeling out of 10 on:
Enjoyment: 8/10
Fatigue: 2/10
Ease of terrain: 3/10
⭐️Highlights: amazing stop for lunch (honesty bar, toilet, charging, water). I think it was for cyclists ( location - Manternash)
🏔️Challenges: struggled to find water at Ahn. It was like a deserted town. I found a guy doing some building work and asked him. It got to past 8pm & looking at google it was going to be impossible to find any camping - so I managed to book a hotel about 1.5 miles away.
💭Thoughts: a really solid day today - pleased with distances especially in the heat.

Day 23 🥾GR5 - 2,200km from Holland 🇳🇱 to Nice 🇫🇷
ℹ️Stats: Weather: hot 🔥 31 degrees - weather warning in place
From: Ehen - The White Swan
Start time: 10.44am
To: just before Montenach
End time: 8.35pm
Accommodation: camped - asked a farmer
Terrain: concrete - all day - apart from the final 3k
Cicerone guidebook stages: 36
🥾Km: 31.71
🥾Miles: 20
🦶Steps: 43,384
Ascent: 839m
Descent: 786m
Total Distance 708/2,200 km
32% Done ✅
💰Costs: €5.56 vitamin water, water, snickers. Icecream.
€4.48 2x drinks (electrolytes)
Subjective feeling out of 10 on:
Enjoyment: 7/10
Fatigue: 3/10 - motivation had gone
Ease of terrain: 3/10
⭐️Highlights: stunning views of the river and the vineyards. Good camping place. No stress as I ok’d it with the farmer. Now in France 🇫🇷!
🏔️Challenges: split my shorts on the bum! (Caught a nail on a bench). Finding water / is/was a struggle - having to ask people as i go through small villages. Sometimes there are no people!!
💭Thoughts: it was such a struggle to leave the hotel this morning. I don’t even know how I managed to get walking again. I was not feeling it but glad I showed up and got some miles done.

Day 24 🥾GR5 - 2,200km from Holland 🇳🇱 to Nice 🇫🇷
ℹ️Stats: Weather: hot & sunny (weather warning in place)
From: just before Montenach
Start time: 8.47am
To: Just before Vigy
End time: 8.02pm
Accommodation: wild camped 🏕️
Terrain: roads, gravel tracks, forest trails
Cicerone guidebook stages: 37
🥾Km: 36.24
🥾Miles: 22.65
🦶Steps: 47,102
Ascent: 607m
Descent: 565m
Total Distance 744/2,200 km
33.8% Done ✅
💰Costs: €13.90 apple juice & ice cream Sunday
Subjective feeling out of 10 on:
Enjoyment: 8/10
Fatigue: 2/10
Ease of terrain: 2/10
⭐️Highlights: getting water from 2 lovely French ladies, finding a place to get an icecream.
🏔️Challenges: the heat & the concrete during the middle of the day. there was no shade! But I’m bored of saying what a challenge it is / it’s just what it is - it’s not a challenge.. challenge - just something that has to be managed.
💭Thoughts: all sorted for tomorrow- 21 miles to walk. Room booked - past Metz.

Day 25 🥾GR5 - 2,200km from Holland 🇳🇱 to Nice 🇫🇷
ℹ️Stats: Weather: so HOt 🥵 32 degrees
From: Just before Vigy
Start time: 7.52am
To: Ars Sur Moselle
End time: 5.51pm
Accommodation: Room - bed 🛌
Terrain: concrete- urban
Cicerone guidebook stages: 38
🥾Km: 34.14
🥾Miles: 21.3
🦶Steps: 43,869
Ascent: 493m
Descent: 542m
Total Distance 782/2,200 km
35% Done ✅
💰Costs:
€6.48 > sweets, water
€5.20 > Fanta & icecream
€7.50 > apple juice, pineapple juice & water
€9.90 > compeed
€4.70 > drinks & ice cream
€75 Room
Subjective feeling out of 10 on:
Enjoyment: 6/10
Fatigue: 3/10 - I’m not tired but it’s so tough
Ease of terrain: 2/10 - in normal weather this would be a dream
⭐️Highlights: honestly - just making it to the end of the day.
🏔️Challenges: the heat - it’s not even funny. How is anything even surviving out here. A few detours to get water, cross railway tracks, road closures etc. the Esso garage i though was going to be a place for resupply - was just petrol - no store (gutted)
💭Thoughts: I’m off all food. I’ve got no interest in eating at all. Maybe the heat - or I’m just too full of fluids!

Day 26 🥾GR5 - 2,200km from Holland 🇳🇱 to Nice 🇫🇷
ℹ️Stats: Weather: HOT 🥵 33 degrees (weather warning in place)
From: Ars Sur Moselle
Start time: 11.58am
To: past Preny
End time: 9.03pm
Accommodation: wild camped 🏕️
Terrain: long forest section, with little villages
Cicerone guidebook stages: end of 39 & 40
🥾Km: 28.39km
🥾Miles: 17.7
🦶Steps: 38,277
Ascent: 861m
Descent: 727m
Total Distance 808/2,200 km
36.7% Done ✅
Total Distance miles 505
💰Costs: €8 2x cans, 1.5lt cold water
€12 chicken salad
Subjective feeling out of 10 on:
Enjoyment: 8/10
Fatigue: 3/10
Ease of terrain: 3/10
⭐️Highlights: Roman aqueduct randomly on the way. walking for most of the day through forests and in the shade. An open pizza shop which sold cold drinks - a life saver. Passing 500 miles (whoop whoop!)
🏔️Challenges: trying to keep my body 🆒. My camping is not exactly flat! I’m defo on a slight slope. But made it work as best I could. It only got cool around 1am.
💭Thoughts: when it gets hot these days it’s not just hot between 12 and 3 pm and then it starts to cool down. It gets hot from 12 pm and then hotter at 3 pm and stays hot until nine or 10 o’clock at night. The heat is just lingering.

Day 27 🥾GR5 - 2,200km from Holland 🇳🇱 to Nice 🇫🇷
ℹ️Stats: Weather: hot 32 degrees ☀️🥵
From: past Preny
Start time: 8.40am
To: before Liverdun
End time: 8.43pm
Accommodation: wild camped 🏕️
Terrain: forest trails, gravel tracks, through farm lands
Cicerone guidebook stages: 41 & most of 42
🥾Km: 42.28
🥾Miles: 26
🦶Steps: 54,730
Ascent: 711m
Descent: 768m
Total Distance 847/2,200 km
38.5% Done ✅
💰Costs: €9 3x apple juice
€9 crisps, 2x jelly sweets
Subjective feeling out of 10 on:
Enjoyment: 8/10
Fatigue: 2/10
Ease of terrain: 2/10
⭐️Highlights: stunning forest trails majority in the shade which made it delightful!
🏔️Challenges: lying in the tent at 9.30pm - sweating - it’s still so hot - got less than 1/4 water left
💭Thoughts: I was only able to walk this distance because the majority of it was in the shade otherwise it would’ve been a very different story.

Day 28 🥾GR5 - 2,200km from Holland 🇳🇱 to Nice 🇫🇷
ℹ️Stats: Weather: Hot 🔥 30 degrees
From: before Liverdun
Start time: 8.32am
To: past Attillioncourt
End time: 9.02pm
Accommodation: wild camped 🏕️
Terrain: roads, forests, gravel
Cicerone guidebook stages: 43
🥾Km: 38.18
🥾Miles: 24
🦶Steps: 49,577
Ascent: 686m
Descent: 695m
Total Distance 883/2,200 km
40% Done ✅
💰Costs: €19.56 food shop Norma
€5.82 water, tissue, juice drink
€5.51 water, 2 x juice drinks, & 2x sweets
Subjective feeling out of 10 on:
Enjoyment: 8/10
Fatigue: 3/10
Ease of terrain: 3/10
⭐️Highlights: long flat shaded forest section. Sleeping well at night. Body seems to have adapted well to the daily walking.
🏔️Challenges: nothing too bad, all the normal stuff, trying to keep hydrated, find water, find a camping spot.
💭Thoughts: found a new WTMG on the GR5 which I’ve messaged - so I’m all sorted for tomorrow night! Just 21.5 miles away!
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