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Juliette Denny: From Football to Ultra Running - Embracing Challenges and Inspiring Inclusivity in the Outdoors. Running the South Downs Way and Completing Her First Ironman in Barcelona.
Juliette grew up playing football but after the loss of a close friend in 2017, she turned to running as her coping mechanism. Over the past
Aug 4, 20243 min read
Alex Larson: Dietitian and Triathlete, Fuelling Endurance Athletes for Peak Performance and Personal Success
Welcome to this episode of the Tough Girl Podcast! Today, we are speaking with Alex Larson, a registered dietitian from Duluth, Minnesota, w
Jul 23, 20243 min read
Sophie Pierce: Healing Through Nature – A Journey of Grief, Love, and Wild Swimming
In this episode of the Tough Girl Podcast, we sit down with Sophie Pierce, a writer, broadcaster, and passionate wild swimmer from Dartmoor
Jul 16, 20244 min read
Susan Smillie: Former Guardian editor and writer, now author and sailor. She left her job to sail around Great Britain, turned left at Land's End, and ended up in Greece!
Susan Smillie: Former Guardian editor and writer, now author and sailor. She left her job to sail around Great Britain, turned left at Land'
Jul 9, 20243 min read
Pelumi Nubi: The first Black woman to drive solo by road from London to Lagos, covering over 10,000 km in 74 days.
Pelumi Nubi is a purpose-driven travel content creator and connector who thrives on exploring less commonly visited countries. Currently...
Jul 2, 20243 min read
Kristin Thue: Thru-Hiker and Human Rights Activist from Norway, Sharing Adventures on Her Blog 'Let’s Trek It' to Inspire Others to Undertake Their Own Wilderness Journeys.
Kristin is a thru-hiker, climber, and human rights activist from Norway currently living in London. Despite her outdoorsy upbringing in snow
Jun 27, 20243 min read
Sarah Perry - INOV8 Ambassador: Setting Records on the South West Coast Path (630 Miles) with a Fastest Self-Supported Completion
Sarah Perry is an ultra-runner, dedicated educator, and INOV8 ambassador with a passion for the outdoors and pushing her limits. On this...
Jun 20, 20244 min read
Erin Leider-Pariser: From Celebrity Trainer to Global Adventure Leader - Insights and Principles from Her New Book, "Get Lost: Seven Principles for Trekking Life with Grace and Other Life Lessons from
Erin Leider-Pariser is a trailblazer in the realm of wellness and adventure travel. Beginning her career as a fitness instructor in Los...
Jun 13, 20243 min read
Rachel Durchslag: Finding Freedom on the Trails - From the Camino de Santiago to Hiking in Nepal. A Story of Healing, Hiking, and Personal Growth. Discover the Transformative Power of Solo Travel.
In this episode, we delve into the inspiring journey of Rachel Durchslag, an avid hiker and healing professional who has spent the last...
Jun 11, 20243 min read
Audrey Payne - Long-distance backpacker, writer, and nature nerd. Overcame a debilitating back injury to thru-hike the Appalachian Trail and recently published a memoir about it!
In this episode, we sit down with Audrey Payne, a long-distance backpacker, acclaimed writer, and nature enthusiast who calls Boulder,...
Jun 6, 20244 min read
Fatima Haidari: Shattering Stereotypes, Embracing Opportunities, and Pursuing Dreams as Afghanistan's First Female Tour Guide.
In this episode of Tough Girl Podcast, we explore the incredible journey of Fatima, from her early years in Afghanistan to her pursuit of ed
May 7, 20243 min read
Dr. Kaz Williams - Performance Psychologist, Certified Running Coach and Ultra Runner. Striving to help people discover their mettle.
Listen to Kaz on the Tough Girl Podcast as she shares her passion for running and helping individuals discover their inner strength. Kaz fou
Apr 30, 20243 min read
Emma Hull - Unleashing Confidence, Embracing Change, and Fearlessly Pursuing Adventure and Dreams with Life Untethered
In this episode, we delve into the inspiring journey of Emma Hull, a confidence coach who discovered her true potential in her 40s and embar
Apr 23, 20244 min read
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