Sarah: Hello and welcome to the Tough Girl Podcast. A friend recently gave me some feedback, which was really useful. She mentioned that I've never actually introduced myself. I thought I would take a few minutes to do that now. My name's Sarah, also known as Willsy or Blondie, depending on how you know me! Some things about me: I love traveling, I love the sun, I love fitness, especially weight lifting and yoga. I've run the London marathon 5 times. I've done Tough Guy. I'
Tough Girl Challenges is all about motivating and inspiring women and girls. In this episode I interview Emma Timmis who is a phenomenal endurance athlete. Emma has done some extreme adventures where she’s pushed her body and mind to her limits. Emma was the winner of the National Adventurer of the Year Award in 2015 where she was recognised for her achievement in physical endeavour by running across Africa! This journey took 89 days, starting at the Atlantic Ocean at Henrie