We recorded this episode while Natalie was sat outside a cafe on the streets of New York & I was at sat at home in England! It was great to talk to Natalie about how she first got into fencing and how she progressed in just seven months to competing at the Junior Olympics! She has a really insightful view point on training and what the different aspects are. It was really interesting talking about the mental side and how meditation was so important in her sport and being pres