• Tough Girl

    • About Me
    • Tough Girl Blog
    • Patrons & Supporters
    • Books
    • Work with me
    • Contact me
  • Tough Girl Challenges

    • Wales Coast Path 2022
    • #MarchDailyMile with INOV-8
    • UK Adventure Series 2021
    • The Overland Track, Tasmania
    • The Lycian Way, Turkey
    • Camino Portugués
    • Pacific Coast Highway
    • Appalachian Trail
    • Marathon des Sables
    • Adventures & Challenges!
  • Tough Girl Podcast 2022

    • 2021 Episodes
    • 2020 Episodes
    • 2019 Episodes
    • 2018 Episodes
    • 2017 Episodes
    • 2016 Episodes
    • 2015 Episodes
    • Tough Girl EXTRA!
    • 7 Women - 7 Challenges
  • More

    Use tab to navigate through the menu items.
    • Tough Girl Posts
    • My Chat
    • Tough Girl Podcasts
    • Tough Girl 7
    • Tough Girl EXTRA
    • Tough Girl Daily
    • Appalachian Trail
    • PCH & The Baja Divide
    • Tough Girl Podcast
    • PCH & The Baja Divide
    • Camino Portugués
    • The Lycian Way
    • The Overland Track
    • MARCH CHALLENGE with INOV-8
    • Women Who Run
    • TGP Ocean Rowers
    • South Asian Heritage Month
    Search
    7 Tips to Fill Your Life with Adventure from Sailor Katherine Knight
    • Apr 20, 2018
    • 4 min

    7 Tips to Fill Your Life with Adventure from Sailor Katherine Knight

    From a young age, Katherine Knight has been a sailor. Since then she’s created a life centered around the adventure she loves. When she’s not working as a physiotherapist for the Swedish Olympic sailing team, Katherine is sailing around the world, competing in speed sailing competitions, and leading expeditions. Her story is one of creating a life full of elements of adventure and inspiring others to do the same. Read on to find out how to incorporate more adventure into your
    Della Parsons - Quit her job to sail around the world with Clipper Yacht Race!
    • Dec 12, 2017
    • 2 min

    Della Parsons - Quit her job to sail around the world with Clipper Yacht Race!

    An adrenaline junkie, Della has completed marathons, 100km walks and skydives, and is currently into walking, cycling and photographing nature along the way. Della was a circumnavigator on Hull and Humber in the 09-10 Clipper Race and then returned for numerous legs of the 11-12 race as a videographer/producer with then Clipper Race documentary makers, North One. She now works for Clipper helping to inspire other people to take on the challenge of a life time! The race was th
    Pip Hare - Professional ocean racing sailor who was part of the all female team who won the 3 Peaks
    • Aug 15, 2017
    • 3 min

    Pip Hare - Professional ocean racing sailor who was part of the all female team who won the 3 Peaks

    Pip Hare is a professional ocean racing sailor, with a wealth of experience over the past 16 years in the marine industry, clocking up over 120,000 miles across the worlds’ oceans, including the Pacific, the Atlantic and as far south as Patagonia. With steely determination and a high ambition, Pip achieved has taken part in a major short handed Ocean Racing campaign every year since her first OSTAR in 2009. Since this first race Pip has become the Only British Sailor to every
    Elin Haf Davies - Ocean Rower & Sailor!
    • Nov 24, 2015
    • 2 min

    Elin Haf Davies - Ocean Rower & Sailor!

    Elin Haf Davies got into sports later on in life. When she moved to London, she started with rugby, and for 9 years her life was all work and rugby, until she got dropped by the rugby team and divorced. All of this happened at the same time and massively impacted on her confidence and took her to a dark place. She decided she had to move on and change her life and this is when her love of challenges and adventures started. During this podcast we discuss: Her Inspiration - “Ro

    Support the Tough Girl Podcast with a donation

    • Patreon logo
    • Facebook App Icon
    • Instagram
    • Pinterest App Icon
    • Twitter App Icon
    • YouTube

    sarah@toughgirlchallenges.com