From a young age, Katherine Knight has been a sailor. Since then she’s created a life centered around the adventure she loves. When she’s not working as a physiotherapist for the Swedish Olympic sailing team, Katherine is sailing around the world, competing in speed sailing competitions, and leading expeditions. Her story is one of creating a life full of elements of adventure and inspiring others to do the same. Read on to find out how to incorporate more adventure into your

An adrenaline junkie, Della has completed marathons, 100km walks and skydives, and is currently into walking, cycling and photographing nature along the way. Della was a circumnavigator on Hull and Humber in the 09-10 Clipper Race and then returned for numerous legs of the 11-12 race as a videographer/producer with then Clipper Race documentary makers, North One. She now works for Clipper helping to inspire other people to take on the challenge of a life time! The race was th

Pip Hare is a professional ocean racing sailor, with a wealth of experience over the past 16 years in the marine industry, clocking up over 120,000 miles across the worlds’ oceans, including the Pacific, the Atlantic and as far south as Patagonia. With steely determination and a high ambition, Pip achieved has taken part in a major short handed Ocean Racing campaign every year since her first OSTAR in 2009. Since this first race Pip has become the Only British Sailor to every

Elin Haf Davies got into sports later on in life. When she moved to London, she started with rugby, and for 9 years her life was all work and rugby, until she got dropped by the rugby team and divorced. All of this happened at the same time and massively impacted on her confidence and took her to a dark place. She decided she had to move on and change her life and this is when her love of challenges and adventures started. During this podcast we discuss: Her Inspiration - “Ro