Feeling the itch to explore for more than just a month? Embarking on a long journey can make a huge difference in the challenges you decide to take on and how you go about them. Here to help you plan an incredible journey is British Adventurer, Sarah Outen. Sarah spent 4.5 years travelling from London2London, a journey of over 25,000 miles she took by kayak, bike, and boat. Through this expedition, she experienced some of the most extreme conditions and challenges, yet still

This week on the Tough Girl Podcast we talk to Sarah Outen MBE where she discussed her journey from London all the way around the northern hemisphere and back to London by rowing, kayaking and cycling. In order to do this Sarah had to overcome a variety of challenges. She’s endured extreme conditions in remote environments, often being alone for months at a time. A typhoon during the North Pacific crossing forced a mid Ocean rescue from her rowing boat in 2012 and a hurricane