How can you kill candida?
There are three things that need to be done to treat candida and you need to do them ALL at the same time. Stop the yeast overgrowth Build up friendly bacteria Heal your gut (to stop the candida being able to enter your blood stream) Stop the yeast overgrowth. One of the best ways to do this is to manage your diet. Sugar feeds yeast. You need to starve the yeast, by starving it of its food source. Therefore you need to control the amount of sugar you are consuming and follow