Jonny Mellor is a current long distance GB athlete in training for Rio in 2016. He has transformed himself over recent years and is one of Britain’s brightest distance talents. For more information check out his website. Jonny is one of the elite coaches who works at the Underground Training Station and he’s the head coach in charge of the running club. I decided my running needed a boost and what better way to get out of my slump than to go training with Jonny. I sometimes f