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Vedangi Kulkarni - Round the World (Again): Records, Setbacks & Resilience on Two Wheels
Vedangi Kulkarni — the youngest woman to have cycled around the world, who’s recently returned from doing it again.
Now based in Inverness, Scotland, Vedangi opens up about her second attempt at cycling around the globe — this time not just for the journey, but in pursuit of a Guinness World Record.
From racing Lael Wilcox to navigating border delays, funding pressures, and the relentless physical and mental toll of riding across five continents, Vedangi doesn’t hold back.
Sep 304 min read


Tiphaine Muller – Alps to Himalayas: Cycling Across Continents & Trekking the Great Himalaya Trail in Nepal
In this episode, we catch up with Tiphaine Muller, the intrepid French adventurer who continues to push her boundaries through long-distance cycling and remote, high-altitude trekking.
Now 31 and based in Chamonix, France, Tiphaine has spent the last decade traveling the world by bike, exploring five continents. Her latest journey saw her pedaling from the Alps to the Himalayas before tackling one of the toughest and most remote treks on earth: The Great Himalaya Trail (GHT)
Sep 234 min read


Dr. Sarah Ruggins – Record-Breaking Endurance Cyclist on Pushing Limits, Managing Pain, and the Power of Aggressive Patience
Dr. Sarah Ruggins is a high-achieving investment professional, academic powerhouse, and now a record-breaking ultra-endurance cyclist. From her early days as a national-level track athlete in Canada to surviving complex PTSD and rebuilding her life, Sarah’s journey is one of transformation, resilience, and radical self-belief.
Aug 54 min read


Sahir Permall – Cycling 2,800 miles Solo from Glasgow to Istanbul & Empowering Women Through Biking.
Sahir Permall is an adventurer, writer, and senior leader in the third sector who is passionate about getting more women on bikes. As the he
Mar 184 min read


Caroline Soubayroux - 2024 Guinness world record holder for fastest couple circumnavigation by bike. Wife and mother working full-time and striving to inspire the next generation.
In this episode of the Tough Girl Podcast, we sit down with the incredible Caroline Soubayroux—Guinness World Record holder, full-time proje
Jan 73 min read


Heidi Beierle: Author, Artist, and Slow Traveler on Biking Across America, Accessible Outdoor Adventures, and Finding Creativity on the Road
In this episode, we’re joined by the inspiring Heidi Beierle—author, slow traveler, and artist—who shares her incredible journey across Amer
Dec 17, 20244 min read


Emma Kingston: Unveiling Bikepacking Secrets - Discover Adventure in Unexpected Places with Insights from "Bikepacking Wales: 18 Multi-Day Off-Road Cycling Adventures”
Emma Kingston is an outdoor adventurer, author, teacher, and self-confessed map geek who resides in Bristol, the UK’s first designated Cycli
Jul 30, 20244 min read


How to Break Barriers in Your Sport with Shirin Gerami
What if you could bring more meaning to your sport or adventure of choice? What if you could create a path for others like yourself? When yo
Apr 22, 20244 min read


Guliafshan Tariq: Pakistani Female Biker. Defying Boundaries, Embracing Adventure and Exploration.
Guliafshan Tariq is a trailblazer who has made history in the world of biking and adventure travel. Born and raised in Pakistan, Guliafshan
Sep 2, 20233 min read


Vanessa Ruck - AKA The Girl on a Bike: From Adversity to Adventure on Two Wheels.
Born and raised in England. Vanessa grew up in the great outdoors, getting muddy with escapism always being through sports. Whether that’s k
Sep 1, 20233 min read


Kate Strong - 3x cycling world record holder, high performance coach & climate advocate.
"My name is Kate Strong and I don’t believe in living a compromised life. From an early age, I felt I was different."
Feb 28, 20234 min read


Lael Wilcox - Ultra-endurance bike rider and racer who won the Trans Am Bike Race in 2016
Lael Wilcox is an ultra-endurance bike packer from Alaska. In racing, she’s excited to compete against the whole field and sometimes wins ov
Jun 14, 20223 min read


Nahla Summers - WR for riding 5,000 miles on an ElliptiGO Bike across the UK while writing
Nahla is a social change maker, a transformative coach, a podcaster, an accidental adventurer and a speaker.
Sep 14, 20213 min read
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