In this episode of the Tough Girl Podcast, I’m joined by Beth, a 22-year-old veterinary student and elite dragon boat paddler based in Nottingham. Beth shares how a simple home workout routine during the COVID lockdown sparked a journey into endurance sport—from running the Robin Hood Half Marathon to discovering dragon boating at university.

Carla in her own words:   I am an elite ultra runner, running coach and adventurer who seeks out events that are slightly harder than the av

Anna McNuff is an adventurer, speaker, author and mischief maker. Named by The Guardian as one of the top female adventurers of our time, Co