Still Running After All These Tears  is a deeply moving, honest and life-affirming book about love, loss, grief and the slow, often messy process of learning how to live again. It is not an easy book to read — but it is an important one. This is a difficult book to review, not because of the writing (which is warm, open and engaging), but because of the subject matter. The book deals head-on with death, grief and the aftermath of losing those you love. There were moments wher

Sheryl Ramstad’s story is nothing short of extraordinary. After surviving a catastrophic plane crash with less than a 1% chance of survival, Sheryl’s life was forever changed. What began as her first solo flight at age 29 became a harrowing journey through life-threatening burns, multiple surgeries, overwhelming grief, and two years of excruciating rehabilitation.

In this episode of the Tough Girl Podcast, we sit down with Sophie Pierce, a writer, broadcaster, and passionate wild swimmer from Dartmoor