1. Beth Whitman - Running her 1st Marathon at 50, completing the Snowman Trek in Bhutan and training for the 4 Deserts Challenge in 2020!
Listen to Beth Whitman now. If you can't see the link below please click here.
2. Nienke Oostra - Mountain biking the Great Himalaya trail in Nepal
Listen to Nienke Oostra now. If you can't see the link below please click here.
3. Helen Langridge - cycled LEJOG solo and unsupported in 2015, then in 2017 cycled 30,000km around the world with her future husband Mike.
Listen to Helen Langridge now. If you can't see the link below please click here.
4. Kristina Palten - Swedish ultra-runner who ran alone through Iran to overcome fears and prejudice. A 1,144 mile journey of Trust.
Listen to Kristina Palten now. If you can't see the link below please click here.
5. Mimi Anderson - Endurance Athlete/Multiple World Record Holder - Running across America, Dealing with Failure, Overcoming Fears, and getting into swimming and biking!
Listen to Mimi Anderson now. If you can't see the link below please click here.
6. Carmen Rendell - Walking the entire coast of the British Isles in 2020 to raise profile for walking therapy
Listen to Carmen Rendell now. If you can't see the link below please click here.
7. Emily Penn - Ocean Advocate & Skipper working on solving the #plasticpollution crisis. Co-Founder of eXXpedition
Listen to Emily Penn now. If you can't see the link below please click here.
8. Anna McNuff - Running 2,300+ miles through Great Britain barefoot!
Listen to Anna McNuff now. If you can't see the link below please click here.
9. Ursula Martin - Survived Ovarian Cancer - Walked 3,700 miles in Wales. Wrote a book. Now walking 5,000 miles across Europe!
Listen to Ursula Martin now. If you can't see the link below please click here.
10. Fenella Langridge - Professional Triathlete over 70.3 distance
Listen to Fenella Langridge now. If you can't see the link below please click here.
Feeling inspired week after week?
You can do 3 easy things to help me continue to grow the podcast!
Subscribe to the podcast in iTunes, so you won’t miss a single episode
If you’re loving the podcast, please leave a 5-star review on iTunes! I read every single comment!
Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love.
Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you!
Want to do more?
Please become a Patron and donate US$5 a month to help fund the runnings costs. Thank you.
