Sahir Permall is an adventurer, writer, and senior leader in the third sector who is passionate about getting more women on bikes. As the he

Dr. Kerri Andrews is a writer, academic, and passionate walker whose work explores the deep connection between women, walking, and storytell

Ali, at 50 years young, is a dedicated mother, wife, and part-time Civil Servant from South Wales. With a lifelong passion for sport and a

Dr. Sarah Lonsdale is an accomplished journalist, author, and lecturer at City University of London. With a career spanning over three decad

Renee McGregor is a world-renowned sports dietitian, ultra-runner, and advocate for women in sport. With over 20 years of experience working

Stephanie Boon, also known as Stephie, is a solo hiker, backpacker, and writer based in Cornwall, UK. 

Sami Sauri is a multi-sport athlete, creative director, and storyteller who blends her passion for adventure with her artistic vision.

Fredi Chohan is a sports enthusiast and advocate for embracing new challenges, proving it’s never too late to take on something extraordinar

Miriam Lancewood is an adventurer, author, and modern-day nomad who chose an extraordinary path far removed from the comforts of modern life

Claire McCall is a Kiwi journalist, author, and self-described "not-so-tough" adventurer who took on a life-changing challenge in her 50s. B

Teacher, writer, activist and adventurer. Susannah quit her job as a university lecturer in 2017 to cycle solo and unsupported from the UK t

In this inspiring episode of the Tough Girl Podcast, we meet Naomi Rumble, a passionate triathlete, dedicated swimming coach, and advocate f

In this episode of the Tough Girl Podcast, we sit down with the incredible Caroline Soubayroux—Guinness World Record holder, full-time proje