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My 20 Goals in 2015


  1. No Booze

  2. No Bread

  3. 100 KG Dead lift

  4. 5 minute plank

  5. Complete the Marathon des Sables

  6. Write and publish a book about the MDS

  7. 100 public speaking engagements

  8. Healthy eating – 1 cheat day a week

  9. 6 pull ups

  10. Triathlon

  11. 3 Peaks Challenge

  12. Weight = 9 stone 5

  13. 2,000+ followers on Instagram

  14. No iphone or ipad at night in the bedroom

  15. Get a sponsor for Tough Girl Challenges

  16. New Laptop – iMac Pro/Air

  17. Walk everyday

  18. Blog 3x a week

  19. Join a running club

  20. Meet new people and network more

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