Subscribe to Tough Girl Challenges via the link at the bottom right hand side of this page. This is really quick and easy to do, you just have to provide your e-mail address. Don't worry you're not going to be receiving hundreds of e-mails. Just e-mails from me occasionally when I think it would be of interest.
Find Tough Girl Challenges on Facebook and ‘Like ’ the page, come and be part of the community! Meet other 'Tough Girls'. Be inspired with inspirational quotes, blog updates, images and details of challenges you could get involved with.
Use the hash tag #toughgirlchallenges on social media.
Follow TGC on Twitter @_TOUGH_GIRL
Follow TGC on Pinterest @ToughGirlChallenges101 - Pinterest is what I use when I want to gather together images and information about future travel or challenge plans. For example, I have boards on running, boxing, and swimming challenges, endurance events, walking the ATP and visiting the Lost City in Colombia.
Follow TGC on Instagram @ToughGirlChallenges - I love Instagram! It's such a great way to share images about what I've been doing. Many are fitness photos, but there are also motivational quotes, shorts videos, and pictures of beautiful scenery.
Connect with TGC on Google +
Watch short motivational videos on Youtube.
Like this one...
If you enjoy the website please tell your friends and spread the word!
I would also love to hear from you, so sent me a tweet, an e-mail, or a Facebook message.
AKA Tough Girl
P.s. Tough Girl Podcast coming soon!!!