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Emma Hull - Unleashing Confidence, Embracing Change, and Fearlessly Pursuing Adventure and Dreams with Life Untethered
In this episode, we delve into the inspiring journey of Emma Hull, a confidence coach who discovered her true potential in her 40s and embar
Apr 23, 20244 min read


Dr. Meera Velankar - Scientist turned tandem cyclist. Exploring India since 2015. First woman to complete India’s Golden Quadrilateral, which connects Mumbai, Delhi, Chennai and Kolkata
Dr. Meera Velankar, a mother of two with a doctorate in life sciences, embarked on a transformative journey over a decade ago. Feeling unfit
Apr 16, 20243 min read


Arlette Laan aka “Apple Pie”. First woman to hike all 11 National Scenic Trails in USA. 35,000+ miles hiked!
Join us for an exhilarating journey into the world of long-distance hiking with Arlette Laan, affectionately known as "Apple Pie."
Apr 9, 20243 min read


Lauren Beihoffer: Biochemist, Ultra-runner, Coach, and Mom of Three. Passionate About Helping Women Over 40 Feel and Perform Their Best.
In this episode, we embark on a journey with Lauren Beihoffer, a trail and ultra-running enthusiast residing in Tennessee, USA. As she prepa
Apr 2, 20243 min read


Shirin Gerami - Trailblazing Triathlete & Advocate for Change who made history as Iran's first female triathlete to compete in a world championship.
Shirin made history as Iran's first female triathlete to compete in a world championship.
Mar 26, 20243 min read


Sophie Power - Great Britain 24 hour Ultra-runner and mum of 3. Founder of SheRACES - a campaign to make races better for women.
In this episode, we explore Sophie Power's incredible journey from self-professed anti-runner to ultra-runner and advocate for women in raci
Mar 12, 20243 min read


Celeste Thompson - Fat girl who loves hiking. Inspiring people of all sizes to adventure outside.
Celeste's love for hiking began in Maui, Hawaii, following a difficult breakup. The Lahaina Trail hike was transformative and made her feel
Mar 5, 20243 min read


Jacky Hunt-Broersma - UltraRunner. Amputee. Cancer Survivor. Guinness World Record
Meet Jacky Hunt-Broersma, a remarkable individual who's shattered expectations as an amputee ultramarathoner, endurance coach, dedicated mom
Feb 27, 20243 min read


Melissa Harlow - Embracing Life's Adventures at 62
“After connecting with my now husband on match.com 20 years ago, we realized we had one key difference: he wanted a partner to ‘Sail around
Feb 20, 20244 min read


Dr. Katie Myint - Running for Enjoyment and Mental Well-Being
Join us today as we have a conversation with Dr. Katie Myint, an eye surgeon at Moorfields Eye Hospital in London. Her journey takes us from
Feb 13, 20243 min read


Nicky Chisholm - 52, a self-confessed adventurer, loves a challenge, delights in cold shenanigans
Nicky is a self-confessed adventurer, loves a challenge, delights in cold shenanigans and is ready to embrace the next stage of her adventur
Feb 6, 20243 min read


Christine Yu - Journalist and Author of “UP TO SPEED: The Groundbreaking Science of Women Athletes”.
Christine Yu is an award-winning journalist whose work focuses on the intersection of sports science and women athletes.
Jan 30, 20244 min read


Sue Stockdale - First UK woman to reach the magnetic North Pole. Author of “EXPLORE: A Life of Adventure”.
In 1996, Sue Stockdale achieved a remarkable feat: she became the first British woman to set foot on the Magnetic North Pole, a journey she
Jan 16, 20243 min read
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