Tough Girl Podcast 4/31

Jennifer Strong McConachie - Adventure Athlete, Fellow of the RGS and Author

Jennifer Strong McConachie is a life-long outdoor adventure athlete. She has traveled the globe, raced an ultramarathon on five of the seven

Julie Bradley - Author of “Escape from the Ordinary”, retired from US Army to sail around the world

Julie Bradley was born with adventure genes and shares her passions in her books “Escape from the Ordinary” and “Crossing Pirate Waters”.

Molly Huddle - Long distance runner, 2x Olympian, Co-author of “How She Did It”

Molly Huddle is an American long-distance runner who competes in track and cross country running events.

Anyika Onuora - Team GB Athlete, 3x Olympian. Multiple world medalist. Author of My Hidden Race.

Anyika 37, is a retired British sprint track and field athlete who competed in the 100 metres, 200 metres and 400 metres, and also the 4×100

Siobhan Daniels - 60+ Pro-age & anti-ageism campaigner. Retirement Rebel.

Siobhan is 62 years old. She retired from the BBC two years ago, after 30 years working as a Reporter, Presenter and Producer in News.

Abby McQueeney Penamonte - Registered Dietitian and Nutrition Coach. Helping women fuel their bodies

“I used to be a competitive ultra-runner. I competed in 100-mile mountain races and was pretty decent at it. In 2013 I competed and won (fem

Sophie Etheridge - Disabled long distance open water swimmer and the founder of (ADOWS).

Sophie has spent the past 2 years trying to raise awareness of open water swimmers with disabilities in the hope that more people will becom

Meaghan Hackinen - Ultra-endurance cyclist - Trans Am Bike Race, NorthCape4000, and Paris-Brest-Pari

Meaghan is a Canadian writer and ultra-endurance cyclist whose two-wheeled adventures have taken her from Haida Gwaii to Mexico’s high plate

Tayo Jaiyesimi - Adventure Enthusiast blogging at: The 5 to 9 Traveller.

Tayo is The Five to Nine Traveller who believes life is more than your 9 to 5. As an adventuring enthusiast she is always on the hunt for ad

Abby Popplestone - Novice cyclist - Bikepacking the GB Divide solo & unsupported.

“Growing up, the outdoors wasn't a place I spent much time, unless you count doing all nighters in the park guzzling Bacardi Breezers and sh

Nirjala Tamrakar Wright - aka "Mountain Queen” - The Mountain Biking National Champion of Nepal

Nirjala, the "Mountain Queen," was born in Kumari Pati in Kathmandu, Nepal. Nirjala is one of two children, with a younger brother who is a

Parvinder Chawla - Travelling the world solo in her wheelchair.

Parvinder was doing well until she was 22, when she was diagnosed with rheumatoid arthritis and ended up needing a wheelchair.

Rebecca Ferry - Mum of 5. Ultra runner and high altitude mountaineer

Rebecca in her own words: “First and foremost, I’m a mum of 5. However, I’ve always maintained and embraced sport throughout pregnancies a