top of page
Search

Bonita Norris – Mountains, Mindset, Motherhood and Mastering the Impossible

  • Writer: Tough Girl
    Tough Girl
  • Jan 27
  • 4 min read

Renata Chlumska - Adventure athlete who became the first Swedish and Czech woman to climb Mount Everest and in 2005 did a circumnavigate of the lower 48 States of the United States by her own power.

Bonita Norris became the youngest woman to reach both the summit of Mt Everest at just 22 and the North Pole at 23, and her story is nothing short of extraordinary. In this episode, she shares the journey that took her from school trips in North Wales to climbing some of the world’s highest peaks, navigating extreme environments, and pushing the limits of what’s possible.


Bonita reflects on the early steps that built her career in mountaineering—starting with beginner climbing courses, funding her expeditions, and preparing for the Himalayan peaks. She opens up about the mental and physical challenges of summiting Everest, managing fear in remote and hostile environments, and how these experiences shaped her life and perspective.


Now a mother of two, Bonita also discusses how she balances adventure with family life, inspiring her children to embrace courage and curiosity. From attempting K2 to climbing the Matterhorn after an eight-year hiatus, she emphasises the importance of showing up, trusting the process, and meeting opportunity with determination.


Whether you’re chasing literal mountains or metaphorical ones in your own life, Bonita’s insights, lessons in bravery, and personal stories will motivate you to take the next bold step.

 

🎙️ New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.


💪 Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.


🙏 Your support makes a difference. 💖 Thank you x



Listen to Bonita Now!

Click here if you can't see the link below.



Show notes


  • Who is Bonita 

  • The youngest person to have reached both the summit of Mt Everest (age 22) and the North Pole (age 23)

  • Book: The Girl Who Climbed Everest (2022) 

  • Mother of 2 children

  • Growing up and her early years 

  • Going on a school trip to North Wales and loving every moment of hiking in the mountains 

  • Finishing her A’levels and going off to South America to climb to Machu Picchu at 18

  • Not realising she could make a career out of mountaineering

  • Alison Hargreaves’s dying on K2 in 1995 

  • Mothers and taking risks

  • Being in her 2nd year at university and going to a mountaineering talk at the Royal Geographical Society 

  • Realising that she wanted to climb and wanting to climb Mt Everest 

  • I don’t know how, but I’m going to make it happen

  • Being inspired and maintaining the inspiration/motivation

  • Why it felt so meaningful 

  • 2 years - 24 months to gain the skills, knowledge and funding

  • Starting with a beginners climbing course

  • Working backwards from her goal

  • Completing the smaller milestones and trusting in the process

  • Funding and paying for everything

  • Heading off on her first Himalayan Expedition - Manaslu (eighth-highest mountain in the world at 8,163 metres (26,781 ft))

  • Getting a job, using her student loan and receiving a grant from her university

  • Having 6 months to find £50k to join her team going to Everest.

  • Getting out of bed bad making another call

  • Speaking with Capital FM on the radio

  • How everything turned around

  • Getting the money, getting the sponsorship

  • Why you don’t need to be an Olympic Athlete to climb Everest 

  • Why you need to work on the actual problem - don’t work around the problem 

  • Fitness before heading of to Nepal 

  • Doing multi-days of training without rest

  • If you want to get good at climbing mountains, climb mountains

  • Reflecting back on the experience 

  • Worrying about what may go wrong on the mountain

  • Reaching the summit and how it’s changed her life

  • Understanding the risks at 22

  • Thoughts on letting her children climb Everest

  • Climbing Everest with her daughter in the future

  • Attempting to climb K2 and managing fear in remote, hostile environments

  • Encouraging bravery and courage in her children 

  • Climbing the Matterhorn in 2025 after 8 years off climbing 

  • Not knowing if she would still enjoy it

  • Taking the time to figure out what is next

  • How you can connect with Bonita

  • Final words of advice 

  • Put yourself out there and luck will meet you half way 

  • You have to show up 


Social Media

Linkedin: Bonita Norris  


Feeling inspired week after week?

You can do 3 easy things to help me continue to grow the podcast!

  1. Subscribe to the podcast in iTunes, so you won’t miss a single episode

  2. If you’re loving the podcast, please leave a 5-star review on iTunes! I read every single comment!

  3. Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love.

Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you!

Want to do more?

Please become a Patron and donate US$5 a month to help fund the runnings costs. Thank you.

Become my Patron

Comments

bottom of page