Mental Toughness on the Appalachian Trail - The “What if” situations…
A thru-hike more than anything else is a mental challenge. It is being alone with your thoughts every single day, it is dealing with the routine, the weather, it’s being positive and upbeat when you don’t want to be. It’s being determined, focused and working hard to achieve your goal. It’s going to be hard, challenging and also a life changing experience, which will test me. Which is what I want. I want to be tested, I want to challenge, my physical body and see where my min