• Tough Girl

    • About Me
    • Tough Girl Blog
    • Patrons & Supporters
    • Books
    • Work with me
    • Contact me
  • Tough Girl Challenges

    • Wales Coast Path 2022
    • #MarchDailyMile with INOV-8
    • UK Adventure Series 2021
    • The Overland Track, Tasmania
    • The Lycian Way, Turkey
    • Camino Portugués
    • Pacific Coast Highway
    • Appalachian Trail
    • Marathon des Sables
    • Adventures & Challenges!
  • Tough Girl Podcast 2022

    • 2021 Episodes
    • 2020 Episodes
    • 2019 Episodes
    • 2018 Episodes
    • 2017 Episodes
    • 2016 Episodes
    • 2015 Episodes
    • Tough Girl EXTRA!
    • 7 Women - 7 Challenges
  • More

    Use tab to navigate through the menu items.
    • Tough Girl Posts
    • My Chat
    • Tough Girl Podcasts
    • Tough Girl 7
    • Tough Girl EXTRA
    • Tough Girl Daily
    • Appalachian Trail
    • PCH & The Baja Divide
    • Tough Girl Podcast
    • PCH & The Baja Divide
    • Camino Portugués
    • The Lycian Way
    • The Overland Track
    • MARCH CHALLENGE with INOV-8
    • Women Who Run
    • TGP Ocean Rowers
    • South Asian Heritage Month
    Search
    Week 6 - Pull Up Progress
    • Aug 10, 2014
    • 1 min

    Week 6 - Pull Up Progress

    This week the major change was in the pull ups. When I started six weeks ago I couldn’t do any pull ups using the red band for assistance. And for the previous six sessions I’d been using the purple band to give me extra support while doing the movement. I was getting quicker and super-efficient at being able to knock out six pull ups with the purple band. This session, that all changed, as we dropped from the purple band to the red band which only gives a little bit of suppo

    Support the Tough Girl Podcast with a donation

    • Patreon logo
    • Facebook App Icon
    • Instagram
    • Pinterest App Icon
    • Twitter App Icon
    • YouTube

    sarah@toughgirlchallenges.com