This March I’ve chosen to challenge myself by running one mile everyday in March!
Why? To be honest, in February I was struggling with my motivation, I wasn’t getting outside enough, I wasn’t moving my body as much as I wanted to.
I needed a challenge, I needed to be inspired and I wanted to feel as though I was achieving something.
I know I’m much more motivated when I’m working on a project or a challenge and I have a purpose to exercise (not just exercising to feel f
I’m 5’8 and weight on a good day around 10 stone 6 and on a bad day 10 stone 8. If you looked at me you’d never think I was fat, I look in proportion to my height. One of the benefits of being tall is you can carry more weight and get away with it. I would describe my body as a runner’s body. I have no muscle definition around my arms or waist. I have no upper body strength and struggle to do more than five push-ups. I’d like to think my legs are strong as I’ve done lots of r