Join us on this episode of the Tough Girl Podcast as we welcome Caroline Paul, an inspiring author and adventurer.

In 2023, Geraldine at the age of 54, embarked on an awe-inspiring journey of a lifetime: a 2,000-mile solo walk from her home in Glasgow to

Steph is a Mum to a her nearly 7 year old son, a soldiers wife, and Operations manager for Forces Wives Challenge (FWC). In July 2019 Steph

Juliette grew up playing football but after the loss of a close friend in 2017, she turned to running as her coping mechanism. Over the past

In this special reflections episode, I, take you through my journey over the past six months and share my plans for the rest of 2024.

Emma Kingston is an outdoor adventurer, author, teacher, and self-confessed map geek who resides in Bristol, the UK’s first designated Cycli

Welcome to this episode of the Tough Girl Podcast! Today, we are speaking with Alex Larson, a registered dietitian from Duluth, Minnesota, w

In this episode of the Tough Girl Podcast, we sit down with Sophie Pierce, a writer, broadcaster, and passionate wild swimmer from Dartmoor

Susan Smillie: Former Guardian editor and writer, now author and sailor. She left her job to sail around Great Britain, turned left at Land'

Pelumi Nubi is a purpose-driven travel content creator and connector who thrives on exploring less commonly visited countries. Currently...

Kristin is a thru-hiker, climber, and human rights activist from Norway currently living in London. Despite her outdoorsy upbringing in snow

Sunny is a professional adventure athlete, guide service owner and story teller based in Kanab, Utah.

Sarah Perry is an ultra-runner, dedicated educator, and INOV8 ambassador with a passion for the outdoors and pushing her limits. On this...