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Risa August - Removing limiting beliefs, shifting her perspective, and embracing an expansive life…. Author of 'The Road Unpaved: Border to Border with a Brain Tumor and a Bike’.
In this episode, we delve into the extraordinary life and inspiring journey of Risa August, a multifaceted individual based in Colorado, USA
Oct 29, 20245 min read
Bailey Seamer: Hiking Australia's East Coast (14 Months, 5,000km) for Mental Health Advocacy.
In this inspiring episode, we sit down with Bailey Seamer, an extraordinary individual who undertook a 14-month, 5,000km hike along Australi
Oct 22, 20244 min read
Shafeeqah Gordon - Trail Runner from Cape Town, South Africa: Pushing Limits on the Trails and the Importance of Community
In this episode of the Tough Girl Podcast, we sit down with Shafeeqah Gordon, a passionate trail runner from Cape Town, South Africa. Shafee
Oct 15, 20243 min read
Amanda Harris: Overcoming Adversity with Adapted Cycling, Fundraising, and Inspiring Resilience After a Life-Changing Spinal Cord Injury.
Join us on this episode of the Tough Girl Podcast as we explore the remarkable journey of Amanda Harris, an adapted cyclist and dedicated fu
Oct 8, 20244 min read
Dena Lewis: Running for Resilience and Safety - Advocating for Women's Safety and Launching the Running Mate App.
In this episode of the Tough Girl Podcast, we speak with Dena Lewis, a dedicated runner and advocate for women's safety based in Florida, US
Oct 1, 20244 min read
🥾 ℹ️ Total Stats ℹ️ South West Coast Path 🏴, UK National Trail 🇬🇧 630 miles / 1,015km 📍Supported by ZOLEO @zoleolifeeurope #ChallengeWithZoleo
Walking the South West Coast Path has been a truly rewarding and challenging adventure. Over 40 days, I trekked through some of the UK's...
Sep 27, 20246 min read
Beth Rodden: Legendary Rock Climber and Trailblazer in the Outdoor Community. Sharing insights from her book: "A Light through the Cracks: A Climber's Story.
Join Beth Rodden, one of the most best female rock climbers of all time and a prominent figure in the outdoor community, as she delves into
Sep 24, 20243 min read
Day 36-40: About 2 miles before Seatown to Poole Harbour, Dorset. 🦶 551-630 miles - Walking the South West Coast Path 🥾🏴, UK National Trail 🇬🇧 📍 630 miles in 40 Days!
Day 36 🥾South West Coast Path 🏴, UK National Trail 🇬🇧 📍Supported by ZOLEO @zoleolifeeurope #ChallengeWithZoleo
Sep 22, 20245 min read
Day 31-35: Before Brixham to about 2 miles before Seatown. 🦶 Walking the South West Coast Path 🥾🏴, UK National Trail 🇬🇧 📍 630 miles in 40 Days!
Day 31 🥾South West Coast Path 🏴, UK National Trail 🇬🇧 📍Supported by ZOLEO @zoleolifeeurope #ChallengeWithZoleo
Sep 21, 20246 min read
Day 26-30: Looe to before Brixham. 🦶 Walking the South West Coast Path 🥾🏴, UK National Trail 🇬🇧 📍 630 miles in 40 Days!
Day 26 🥾South West Coast Path 🏴, UK National Trail 🇬🇧 📍Supported by ZOLEO @zoleolifeeurope #ChallengeWithZoleo
Sep 20, 20245 min read
Day 21-25: before Dollar Cove to Looe. 🦶 288-386 miles - Walking the South West Coast Path 🥾🏴, UK National Trail 🇬🇧 📍 630 miles in 40 Days!
Day 21 🥾South West Coast Path 🏴, UK National Trail 🇬🇧 📍Supported by ZOLEO @zoleolifeeurope #ChallengeWithZoleo
Sep 19, 20245 min read
Day 16-20: Gwithian to before Dollar Cove. 🦶 223-288 miles - Walking the South West Coast Path 🥾🏴, UK National Trail 🇬🇧 📍 630 miles in 40 Days!
Day 16🥾South West Coast Path 🏴, UK National Trail 🇬🇧 📍Supported by ZOLEO @zoleolifeeurope #ChallengeWithZoleo
Sep 18, 20245 min read
Day 11-15: Before Beeny to Gwithian. 🦶 133.5-223 miles - Walking the South West Coast Path 🥾🏴, UK National Trail 🇬🇧 📍 630 miles in 40 Days!
Day 11 🥾South West Coast Path 🏴, UK National Trail 🇬🇧 📍Supported by ZOLEO @zoleolifeeurope #ChallengeWithZoleo
Sep 17, 20245 min read
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