I am a trainer, facilitator and coach as well as a speaker, author and adventurer. Perhaps best described as a “Performance Catalyst”, my be

Have you ever wondered what taking a sabbatical from your everyday life could do for your mind and body? How about walking in nature for mon

Lowri has been kayaking almost her entire life. Her hard work earned her accomplishments such as competing at the highest levels of the inte

In 2017, Fran founded Seize Your Adventure to advocate for epilepsy awareness in the adventure community, and for the benefits of adventure

Some of the challenges Juliana has done… World Cycle 2012 On July 23 2012, Juliana Buhring set out from Naples, Italy to make the first...