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Regine Goh – National Triathlete from Singapore, Endurance Athlete & Gen-Z Speaker on Consistency, Resilience, and Peak Performance
Meet Regine Goh, a national triathlete and endurance athlete from Singapore who has spent her life mastering the art of consistency, resilience, and performance.
From starting competitive swimming at just four years old to transitioning into triathlon, Regine has learned firsthand the power of showing up, pushing through plateaus, and enjoying the process every step of the way.
Nov 113 min read


Tania Carmona – First Mexican Athlete to Complete the 5 Deserts Grand Slam: Ultrarunner, Coach, and Podcaster
Tania Carmona is a trailblazing ultrarunner, endurance coach, entrepreneur, and the first Mexican athlete to complete the 5 Deserts Grand Slam. From swimming as a national-level athlete in Mexico to conquering some of the toughest environments on Earth, Tania’s story is one of resilience, reinvention, and relentless curiosity.
Aug 123 min read


Dr. Sarah Ruggins – Record-Breaking Endurance Cyclist on Pushing Limits, Managing Pain, and the Power of Aggressive Patience
Dr. Sarah Ruggins is a high-achieving investment professional, academic powerhouse, and now a record-breaking ultra-endurance cyclist. From her early days as a national-level track athlete in Canada to surviving complex PTSD and rebuilding her life, Sarah’s journey is one of transformation, resilience, and radical self-belief.
Aug 54 min read


Ioana Barbu – Ultra Runner - Winning the Ice & Highland Ultra and Tackling the Beyond the Ultimate Series in One Year.
Meet Ioana Barbu—an unstoppable ultra runner with big goals, bold energy, and a fierce belief in betting on herself.
After winning the Ice Ultra (230km at the Arctic Circle) and the Highland Ultra (125km in the Scottish Highlands) in 2025—each by hours and against stacked fields—Ioana is now going all-in to complete the entire Beyond the Ultimate series in one calendar year. That means racing across jungles, deserts, mountains, and ice—self-funded, self-motivated, and 100% c
Aug 44 min read


Sami Sauri: Exploring the World Through Multi-Sport Adventures and Creative Storytelling
Sami Sauri is a multi-sport athlete, creative director, and storyteller who blends her passion for adventure with her artistic vision.
Feb 183 min read


Jacky Hunt-Broersma - UltraRunner. Amputee. Cancer Survivor. Guinness World Record
Meet Jacky Hunt-Broersma, a remarkable individual who's shattered expectations as an amputee ultramarathoner, endurance coach, dedicated mom
Feb 27, 20243 min read


Sara Crosland - Author, Adventure Lover, Endurance Athlete (Running from Land’s End to John O’Groats
“On 5th September 2022, full of excitement for what lay ahead, I began my run from Land’s End to John O’Groats to show others that despite l
Dec 19, 20234 min read


Maite Rojo - From 24-Hour Endurance Races to the Spartathlon Race in Athens
In this episode of the Tough Girl Podcast, we delve into the inspiring journey of Maite Rojo, a passionate ultra runner who has taken on som
Dec 5, 20234 min read


Mari Funabashi – Film Composer, Endurance Cyclist, and Triathlete
Born in Phoenix, Arizona and raised by immigrant parents from China and Japan, Mari has always been drawn to stories that celebrate and exam
Oct 31, 20233 min read


Ready for 12 in 12? Tips for Planning Multiple Challenges in a Set Timeline with Jennifer Price
Have you ever wanted to push yourself with a goal to complete numerous challenges within a set deadline? Whether it's 12 in 12 or whatever
Sep 11, 20234 min read


Jennifer Price - From Army Officer to Extreme Endurance Athlete. 12 challenges in 12 months.
Jen Price, is a former British Army Officer who spent the entirety of 2022 undertaking an extreme set of adventure and endurance challenges
May 2, 20233 min read


Emily Scott - Ski instructor and Mountain Leader. Completing Project 282.
Adventure & endurance enthusiast, with a fondness for Type 2 Fun. Ski instructor and mountain leader.
Dec 27, 20222 min read


Meaghan Hackinen - Ultra-endurance cyclist - Trans Am Bike Race, NorthCape4000, and Paris-Brest-Pari
Meaghan is a Canadian writer and ultra-endurance cyclist whose two-wheeled adventures have taken her from Haida Gwaii to Mexico’s high plate
Aug 16, 20223 min read
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