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Lauren Burnison – Pioneering the Sober Travel Movement and Adventures of a Single Mum
Lauren Burnison is the founder of We Love Lucid, the UK’s first alcohol-free travel company, and a trailblazer in the sober travel movement. From couch-surfing with nomads on the Mongolian steppe to snorkelling with sharks in Oman, Lauren has spent her life seeking off-the-beaten-path adventures—and this year, she took a two-month road trip through Spain and Portugal in a micro camper with her four-year-old daughter to celebrate ten years of sobriety.
5 days ago4 min read


Sabrina Pace-Humphreys – UTMB, Trail Running, and Building Community: The Journey of a Runner and Advocate
Sabrina Pace-Humphreys is back on the Tough Girl Podcast for her third appearance, sharing her incredible journey as a runner, coach, and advocate for representation in trail running. From being a mum of four and grandmother of three, to taking on some of the toughest ultramarathons in the world, Sabrina’s story is one of resilience, community, and the relentless pursuit of goals.
Jan 154 min read


Jane Kanizay: Climbing Mt. Everest, Advocating for Consent, and Building Resilience in the Death Zone—A Mother’s Journey of Strength, Survival, and Purpose.
Jane Kanizay is an adventurer, educator, activist, speaker, artist and mother of four who on 14 May 2022 successfully climbed Mt. Everest
Nov 19, 20244 min read


Jennie Cardin - Embracing the Outdoors After Raising Children - Becoming an Outdoor Instructor at 48
Jennie has found her calling in the breathtaking landscapes of Dorset. As an outdoor instructor working for Land & Wave, she brings her pass
Jul 11, 20234 min read


Jasmin Paris - British ultra runner who won the 268-mile Spine Race and first woman to win the race
Jasmin Paris is a mother, long distance fell runner, small animal vet and research scientist, who was launched into the media spotlight in J
Oct 8, 20192 min read
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