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Show notes
Time to get back to the gym
Catching up with Chris Thomas
10 weeks of PT
New fitness goal - Getting my pull up back and running a fast mile
Feedback from his training plan
What could I have done differently in training for the AT
New Tough Girl Podcast coming out tomorrow - Meike Stones
Awesome interview with Megan Hine
Saving it for Christmas!
Christmas Special - 26th December
Storm Ophelia..
Applying for a job -“Earn more or spend less”
Still so much to do….
Whole body is knackered!
Sorry about e-mails and lack of response
Have an amazing Monday
Should I start setting an alarm??
Doing what I can do
Do what you can do!
Big love xx
If you have questions regarding the Marathon des Sables - Please read - Tough Girl Sahara Challenge
If you have questions regarding climbing Kilimanjaro - Please read - Kilimanjaro Tips for The Top
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