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Tough Girl Daily PODCAST! Sunday 19th November - Super chilled Sunday - beautiful feet & eating

Tough Girl Daily PODCAST! Tuesday 17th October - DOMS & Dishes!!!!


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Show notes

  • Staying down in London

  • Pedicure

  • Gorgeous Lunch - Kale & Broccoli!

  • Tattoo time!

  • Opportunity cost of time

  • Time pressure and getting things done for the end of the year

  • Chocolates - not feeling guilty

  • Eating habits

  • Being in a home environment

  • Temptation…

  • What am I eating? Why am I eating it?

  • Being kind to myself


If you have questions regarding the Marathon des Sables - Please read - Tough Girl Sahara Challenge

If you have questions regarding climbing Kilimanjaro - Please read - Kilimanjaro Tips for The Top


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