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Show notes
Staying down in London
Pedicure
Gorgeous Lunch - Kale & Broccoli!
Tattoo time!
Opportunity cost of time
Time pressure and getting things done for the end of the year
Chocolates - not feeling guilty
Eating habits
Being in a home environment
Temptation…
What am I eating? Why am I eating it?
Being kind to myself
If you have questions regarding the Marathon des Sables - Please read - Tough Girl Sahara Challenge